Author Archives: Dr. Josh Axe

About Dr. Josh Axe

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997.wtn.com. I just released my first book, The Real Food Diet Cookbook! My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.
Honey-Uses

Top 20 Uses for Honey in Home Remedies

Honey is a delicious and natural sweetener many of us are already familiar with. For those looking to eat fewer processed foods, honey may seem like a good natural choice as a sweetener, but first you must know that not … Read More

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cottage cheese

Budwig Diet Protocol For Cancer

One of the most common questions I have been asked over the years is “what is the best diet for cancer?”  And while I don’t claim this to be a cancer cure I do believe there is sufficient evidence to … Read More

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Stevia

Stevia Side Effects: Good or Bad?

I’ve been fielding a lot of questions about stevia lately and have seen several articles and  other sources online claiming that there may be some negative stevia side effects. Isn’t stevia an herb? And aren’t herbs supposed to be good … Read More

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Apple Cider Vinegar

20 Unique Apple Cider Vinegar Uses and Remedies

Apple cider vinegar is one of my top two natural remedies that I use every day along with coconut oil.  I recommend it to my patients and take it personally for several reasons including detoxification, improved digestion and for a … Read More

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Kefir

8 Greatest Probiotic Foods You Should Be Eating

Are you getting enough probiotic rich foods in your diet? Chances are you’re probably not.  Probiotic foods are essential for your digestive health, which most people already know. But did you know there are hundreds of other health benefits of … Read More

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Coconut Oil

40 Coconut Oil Uses and Cures

Coconut oil might just be the most versatile health food on the planet. Not only is it my favorite cooking oil, but coconut oil uses are countless and can be used for everything from deodorant to toothpaste and body lotion … Read More

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Astaxanthin 6000x

Astaxanthin Benefits 6,000x Stronger Than Vitamin C

You may have heard of beta-carotene, lycopene, zeaxanthin and lutein, but have you heard of astaxanthin?  Astaxanthin is found in wild caught salmon and krill and astaxanthin benefits are numerous especially when it comes to reducing age spots and boosting … Read More

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Magnesium

Magnesium Benefits Plus Top 10 Magnesium Rich Foods

“Every known illness is associated with a magnesium deficiency and it’s the missing cure to many diseases,” according to Dr. Norman Shealy. Magnesium is an essential mineral for cellular health and is essential for over 300 biochemical functions in the body. A … Read More

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