Author Archives: Dr. Josh Axe

About Dr. Josh Axe

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997.wtn.com. I just released my first book, The Real Food Diet Cookbook! My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.
Reflexology foot massage points

Reflexology Benefits Anxiety, MS, Headache & Sinusitis

Reflexology is a 4,000-year-old healing art that has only a few medically backed studies to prove it’s benefits but has a large amount of personal testimonies praising it’s worth. One of the most significant studies on reflexology was published in the journal of Multiple Sclerosis and found that “specific reflexology treatment was of benefit in alleviating motor, sensory and urinary symptoms in MS … Read More

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soy lecithin granules

What is Soy Lecithin?

What is Soy Lecithin Used for? If you read your labels, I’m sure that you’ve run across it because soy lecithin one of the most widely used food additives on the market today. (1) It’s widely accepted at  both conventional and health food stores, and in numerous products, yet there is surprisingly a lot of confusion about soy lecithin because people … Read More

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Pile of Turmeric Powder

7 Powerful Turmeric Health Benefits & Side Effects

Turmeric Health Benefits Turmeric is an ancient root used for its healing properties for centuries. Turmeric comes from the rhizome (rootstock) of the Curcuma longa plant. To manufacture it, the roots of the plant are boiled, dried and then ground into a powder. Traditionally used in Chinese and Indian folk medicine, turmeric benefits are amazing and able to treat a wide range of … Read More

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Yogurt And Honey

Probiotics Benefits, Foods and Supplements

Probiotics Benefits Probiotics hold the key not just for better health and a stronger immune system, but also for healing digestive issues, mental health illness, and neurological disorders. New research is continuing to prove that probiotic benefits and side effects go far beyond what we previously thought. In this complete probiotic guide you will learn everything you would ever need … Read More

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adrenal fatigue

3 Steps to Heal Adrenal Fatigue

  It’s hard to believe, but adrenal fatigue is estimated to affect around 80 percent of people in the world! According to James Wilson (author of “Adrenal Fatigue: The 21st Century Stress Syndrome“), chronic stress and lifestyle affect the body’s ability to recuperate from physical, mental or emotional stress. In fact, whether for a short time or a chronic condition, most people struggle … Read More

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manuka honey

10 Proven Manuka Honey Uses & Benefits

Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honey in the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses, to curing Staph infections and gingivitis. Historically honey has been used for medicinal purposes dating back thousands of years. Seeing that … Read More

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Detox. Green Pills With Green Juice.

7 Proven Chlorella Benefits (#2 is Best)

Are you looking for an all-natural supplement that boosts your energy, supports fat loss and helps detox heavy metals like lead and mercury from your body? If so, a freshwater algae called Chlorella can help. Native to Taiwan and Japan, this super food is rich with phytonutrients including amino acids, chlorophyll, beta-carotene, potassium, phosphorous, biotin, magnesium and the B-complex vitamins. Chlorella … Read More

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Natural Cures Summit Bonus Interview

Medical Myths, False Diagnosis and Finding the Real Cause of Your Health Issues Download MP3 Audio (Right Click + Save As) Did you know the top selling drugs today are for mood disorders? Specifically anxiety, depression and bipolar disorder. In this interview, Dr. Kelly and I discuss how a specific imbalance can lead to panic attics, anxiety, inflammation, brain fog, … Read More

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decanter with coconut oil and coconut isolated on white

Coconut Oil Pulling Benefits & How-to Guide

What is Oil Pulling? Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums! It has taken quite some time, but oil pulling has finally gained some popularity in the United States. Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of … Read More

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White Chia Seeds Against White Background

9 Chia Seeds Benefits + Side Effects

Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. The chia seed is nutrient dense and packs a punch of energy boosting power. Not only that, but recent research has found that the chia seed benefits are even greater than … Read More

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