Author Archives: Dr. Josh Axe

About Dr. Josh Axe

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997.wtn.com. I just released my first book, The Real Food Diet Cookbook! My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.
Garnished Wooden spoonful of cottage cheese

Budwig Diet Protocol For Cancer

One of the most common questions I have been asked over the years is “what is the best diet for cancer?”  And while I don’t claim this to be a cancer cure I do believe there is sufficient evidence to prove that there are certain healing foods, herbs and treatments that fight and prevent cancer. One of those protocols that … Read More

0
The 2000 Year Old Super Liquid That You Should Be Consuming Every Day

The 2000 Year Old Super Liquid That You Should Be Consuming Every Day

There is a super liquid that can increase your energy, fight diabetes, improve your heart health, and support fat burning and weight loss. Hippocrates used to give this liquid to his patients and it is one of the main ingredients in my secret detox drink Apple Cider Vinegar Apple Cider Vinegar is created by fermenting apple cider, which has a lot … Read More

0
Spoon full of Stevia

Stevia Side Effects: Good or Bad?

I’ve been fielding a lot of questions about stevia lately and have seen several articles and  other sources online claiming that there may be some negative stevia side effects. Isn’t stevia an herb? And aren’t herbs supposed to be good for us? If so, then why all the fuss? I’m going to answer all of your questions in this article … Read More

35
Apple Cider Vinegar Background

20 Unique Apple Cider Vinegar Uses and Benefits

Apple cider vinegar is one of my top two natural remedies that I use every day along with coconut oil.  I recommend it to my patients and take it personally for several reasons including detoxification, improved digestion and for a quick burst of energy. Also, I include apple cider vinegar uses for personal care reasons like conditioning my hair, whitening … Read More

57
dreamstime_m_22039080

8 Greatest Probiotic Foods You Should Be Eating

Are you getting enough probiotic rich foods in your diet? Chances are you’re probably not. Probiotics are essential for your digestive health, which most people already know. But did you know there are hundreds of other health benefits of consuming probiotic rich foods that you might not be aware of? In this article I want to cover the great 8 … Read More

16
coconut oil uses

77 Coconut Oil Uses & Cures

Coconut Oil  Coconut oil might just be the most versatile health food on the planet. Not only is it my favorite cooking oil, but coconut oil uses are numerous and can extend to being a form of natural medicine, be used for natural beauty treatments and so much more. The coconut tree is considered the “tree of life” in much … Read More

245
Astaxanthin

Astaxanthin Benefits 6,000x Stronger Than Vitamin C

You may have heard of beta-carotene, lycopene, zeaxanthin and lutein, but have you heard of astaxanthin?  Astaxanthin is found in wild caught salmon and krill and astaxanthin benefits are numerous especially when it comes to reducing age spots and boosting energy levels. Astaxanthin is an anti-oxidant in the carotenoid family that gives salmon it’s red-orange color.  Research published in The … Read More

0
Top 10 Magnesium Rich Foods

Top 10 Magnesium Rich Foods Plus Proven Benefits

Magnesium rich foods are essential for cellular health and over 300 biochemical functions in the body. Unfortunately, around 80 percent of American’s may have a magnesium deficiency and the majority of them don’t even know it! A study published in BMC Bioinformatics found that your body has 3,751 magnesium binding sites. This indicates that magnesium benefits are far greater than previously imagined. Because … Read More

97
Secrets for Reversing Hair Loss and Balancing Hormones

Secrets for Reversing Hair Loss and Balancing Hormones

The cause of hair loss is linked to an increase in an androgen hormone called DHT (DiHydroxy Testosterone). Managing this and other hormones is key to halting and reversing hair loss. In this video I go over the 6 compounds that you should be consuming to balance your hormones and keep your hair full and healthy. Secrets for Reversing Hair … Read More

0
Tony Horton

Dr. Axe Show – Ep. 22 – Tony Horton talks P90X and his newest book “The Big Picture: 11 Laws That Will Change Your Life”

Tony Horton talks P90X Meet Tony Horton, the master behind the best selling fitness program in America P90X.  Tony helps people get fit all over the world by keeping them motivated in health, physique, and lifestyle.  Over the last 20 years Tony has acquired, perfected, and shared his fitness expertise with countless individuals across America. From professional athletes, sports teams, … Read More

0