Author Archives: Dr. Josh Axe

About Dr. Josh Axe

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997.wtn.com. I just released my first book, The Real Food Diet Cookbook! My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.
Kombucha

5 Kombucha Benefits for Your Health… Incredible!

Kombucha is often touted as being an amazing healing food with all sorts of health benefits, but is kombucha really healthy?  Kombucha benefits have been praised by many but some people argue that it is simply another sugary drink with … Read More

0
The Dr Axe Show

Announcing The New Dr. Axe Show Podcast and Giveaway

Check Out The First Six Episodes  LIVE EPISODES: To get started, we released six episodes packed with content and featuring some amazing guests. Check them out: Episode 1: Does Splenda really cause diabetes? Why 90% of cancer research is false! … Read More

0
Thyroid

Ashwagandha Benefits Thyroid and Adrenals

If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for. As you’re about to see ashwagandha benefits are impressive. Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine … Read More

0
4 Secrets to Cure Acne Forever

4 Secrets to Cure Acne Forever

What Causes Acne? Clogged pores can lead to bacteria and yeast overgrowth on the skin causing acne. Inflammation, hormone fluctuations, and increased cortisol can also exacerbate acne. Top Foods to Include Probiotic rich foods like kefir and cultured vegetables Zinc … Read More

0
Chia Seeds

Ancient Superseed Chia Increases Energy and Metabolism

Most wellness doctors agree that Chia is one of nature’s true superfoods.  It delivers maximum nutrients with minimum calories and promotes digestion, energy and detoxification of the body. Originally grown in Mexico, the seeds were highly valued for their medicinal … Read More

0
Intermittent Fasting

The Benefits of Intermittent Fasting

Dr. Axe’s Comments: This is a guest post by my friend Brad Shepherd, on the principles of intermittent fasting.  I think this can be beneficial for some but it’s not for everyone. Various types of  fasting have been used for … Read More

0