Mango Avocado Salsa

Avocados were first used by the Aztecs and since have been highly sought after for their health benefits. Avocados are high in healthy mono-unsaturated fats such as oleic acid. They also have anti inflammatory properties and are high in potassium, magnesium, and fiber.  Try incorporating avocados into your diet with this great Mango Avocado Salsa recipe!

Ingredients:

  • 1 Mango, peeled, seeded & diced
  • 1 Avocado, peeled, pitted & diced
  • 4 medium Tomatoes, diced
  • 1 Jalapeño Pepper, seeded & minced
  • 1/2 cup fresh Cilantro, chopped
  • 3 cloves Garlic, minced
  • 1 tsp. Sea Salt
  • 2 Tbsp. Fresh Lime Juice
  • 1/4 cup Red Onion, chopped
  • 3 Tbsp. Olive Oil

 

 

 

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