Sloppy Joes-Transform Your Kitchen-Ep. #38

This is a childhood classic that you and your whole family will love! It’s super nutritious as well.

1 lb. grass-fed beef
1 c. chopped onion
1 Tbsp. coconut oil
1/2 c. tomato sauce
1/2 c. BBQ sauce
1 tsp. sea salt
This recipe and many more can be found in my cookbook, The Real Food Diet Cookbook!

Josh Axe

Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!

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6 comments so far - add yours!

  1. Annette Cooper says:

    YUM YUM…This is good! We tried these out of the cookbook and used your sweet & tangy bbq sauce recipe for the sauce. My picky family raved! Thanks for a great healtier recipe!

  2. Joseph Reino says:

    Thanks Dr.. Axe for another great receipe!
    Question…. What brand of B=BQ sauce were you using in the video?
    Also, I noticed your cooking pan. I am in the process of throwing away my teflon pans per your advise. Can you tell me a good brand that you use and where I can purchase them.
    Thank you in advance to your response!
    Joseph Reino
    Franklin, TN

  3. Erin Adams says:

    That looks amazing! Any reason why you used grapeseed oil over coconut oil? You can get coconut oil that’s tasteless, although I don’t know how they do that!

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