Top 6 Health Benefits of Being Outdoors
Did you know that we Americans, on average, spend roughly 90 percent of our lives indoors? Between commuting to and from our jobs, spending likely over eight hours a day working, and going about our ...
In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. Written by qualified journalists, expert guest authors or Dr. Axe himself, each piece is based on studies and always fact-checked.