An estimated 50%+ of Americans carry or have carried parasites. They can be picked up in many ways but most commonly by eating pork and visiting areas where clean water isn’t widely available. I’ll explain how I would fight off parasites in my body through good diet, supplements and cleansing.
Parasite Cleanse Supplements
Look for supplements containing these parasite fighting items:
- Thyme leaf
- Grapefruit seed extract
- Uva Ursi
The top 4 parasite fighting compounds can sometimes be found in a tincture of Black Walnut, Wormwood, Olive Leaf, and Garlic
Parasite Fighting Diet
The purpose of a parasite fighting diet is to create an environment that the parasites do not like. This means eliminating sugars and grains. During a cleanse, even fruits contain too much sugar. Following the meal plan below will allow your body the best chance to fight the parasites in your body.
Breakfast: Smothie of Coconut Milk, Chia Seeds, and a good Raw Protein Powder
Lunch: a large, mainly green salad
Dinner: Grass fed or free range meat with twice the veggies as normal
One of the best foods you can eat to kill off parasites is Pumpkin Seeds. Eat 1 cup per day during a cleanse