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Tips for Healthy Kids

Real Food Diet Recipes: Very Cherry Snack Bar – pg. 191 Hummus – pg. 195 & 196 Fruit Kabobs – pg. 201 Grainless Crackers – pg. 201 Ants on a Log – pg. 203 *All Recipes are found in the … Read More

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Natural Sunburn Remedies

Get a little too much sun? Don’t run out to the store and buy more harmful chemicals to put on your skin. Dr. Josh gives a recipe for a natural sunburn remedy as well as some ways you can build … Read More

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Exercises to improve your posture

Join Dr. Josh as he demonstrates some simple exercises you can do to improve your posture. Find a Maximized Living Chiropractor by clicking this link. Learn more about the Egoscue Method here.

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Raw Food Revolution

Dr. Josh is Maximizing Your Health with this video on Raw Foods. Top 10 Raw Foods (from The Raw Truth by Jordan Rubin) Leafy Greens Citrus Fruits Sunflower, sesame and pumpkin seeds Avocados Coconut Kefir Carrots Raw Yogurt Celery Cultured … Read More

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Gallbladder Flush

The gallbladder is one of the least understood of all our internal organs. Most of us just don’t know what it is, what it does and how it effects us. Dr. Josh walks through a cleanse regiment for the gallbladder … Read More

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Spring Allergy Relief -Transformation TV – Ep. #031

Many people suffer from seasonal allergies. Dr. Josh talks about spring allergies and how best to combat them with natural foods and supplements. Raw Local Honey Eating honey produced where you live contains compounds that allow your body to build … Read More