Health
Relieve Pelvic Pain With 8 Natural Treatments
Most people have experienced pelvic pain at some point in their lives. It can be a symptom of constipation... Read more »Recipe
Vegetarian Egg Casserole Recipe
You’re likely familiar with the breakfast egg casserole recipes, such as a sausage and... Read more »Health
Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce? (Plus the Clean 15)
The Environmental Working Group (EWG) released its 2024 Dirty Dozen list, a “Shopper’s Guide... Read more »Nutrition
8 Foods that Boost Productivity
It’s well-known that what you eat can have a big influence on several aspects... Read more »Trending
Recipe
Beef Bone Broth Recipe
What is bone broth good for? Bone broth benefits can include helping leaky gut,... Read more »Health
Dangers of Heavy Metals & How to Do a Heavy Metal Detox
Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal... Read more »Nutrition
Detox Your Liver: A 6-Step Liver Cleanse
Every person’s health and well-being depends on how well the body removes and purges... Read more »Essential Oils
Frankincense Essential Oil Uses and Benefits for Healing
Essential oils like frankincense oil have been used for thousands of years for their... Read more »Nutrition
Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal “Herbomineral”
When you consider a new supplement, the first thing that comes to mind is... Read more »Nutrition
Sucralose: 5 Reasons to Avoid This Artificial Sweetener
Many of our friends and family members have been duped into believing that artificial... Read more »Nutrition
Mullein: The Herb that Fights Infections and Inflammation
Mullein has been used since ancient times, and its use and popularity only seem... Read more »Nutrition
17 Fish You Should Never Eat, Plus Safer Seafood Options
Fish can serve as either a power food or an inflammatory, toxic nightmare for... Read more »Beauty
Salt Water Flush Recipe + Benefits, Risks & How to Do It
Are you like 20 percent of the public that suffers from constipation? It’s nothing... Read more »Nutrition
Castor Oil Benefits for Skin, Hair, Constipation and More
For centuries, at the first sign of illness, many parents and grandparents would immediately... Read more »Recent Recipes
Recipe
Vegetarian Egg Casserole Recipe
You’re likely familiar with the breakfast egg casserole recipes, such as a sausage and... Read more »Recipe
Chinese Fake-Out: Sweet and Sour Chicken
Many of us have turned to delivery after a long work day. After all,... Read more »Recipe
Kvass: the Fermented Beverage with Probiotic Benefits
If you haven’t seen kvass at the grocery store, chances are you soon will.... Read more »Latest Stories
Nutrition
Best 25 High-Fiber Foods for Digestive & Heart Health
Fiber — we know we need it, but even with all the high-fiber foods... Read more »Health
Top 9 Natural Allergy Relief Home Remedies
According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans... Read more »Health
8+ ‘You Won’t Believe It’ Natural Painkillers
Painkilling drugs can do wonders for patients that need them, but they also can... Read more »Nutrition
Best Anti-Inflammatory Foods and How to Follow This Diet
Inflammation as a bodily function is not necessarily a bad thing. When the body... Read more »Health
Longevity: The Keys to Slow the Aging Process
Most people tend to look at the cycle of life as inevitable, and while... Read more »Beauty
Gua Sha Therapy for the Skin, Pain Relief & Perimenopause
Have you heard about the “botox of the Far East”? There are no needles,... Read more »Fitness
Hydration Tips for Runners, Including Race Day Prep
As runners, we all know that we need to be hydrated — but what... Read more »Nutrition
Anti-Aging Supplements: Do They Really Work? Top Supplements to Slow Signs of Aging
Since the beginning of time, people have been searching for new ways to restore... Read more »Beauty
Armpit Detox: How and Why to Do One
As we learn more about the importance of ditching conventional antiperspirants and adopting natural... Read more »Nutrition