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What’s Causing Your Kidney Stone Symptoms? Plus 5 Remedies That Work

Passing kidney stones is known to be extremely painful, which is why they can easily put someone out of work, ruin his or her week, and make it hard to go about normal activities. Of course, you want to diminish your kidney stone symptoms quickly because they’re agonizing and uncomfortable to live with, but perhaps even more…

Renal Diet Foods List and Eating Plan for Kidney Disease

What diet is best for kidney disease? According to the American Society for Nutrition, "The renal diet is commonly recommended for those with late stages of chronic kidney disease and end-stage kidney disease." Many people with these kidney conditions are undergoing renal replacement therapy, also called hemodialysis, but additionally require dietary changes in order to avoid…

How to Do a Kidney Cleanse to Boost Energy and Heal Your Adrenals

 [Below is my transcript of my video on a kidney cleanse, along with supplemental information on the topic.] Surprisingly, most people tend to focus on doing a liver cleanse and/or a colon cleanse, while ignoring a kidney cleanse. Those two cleanses are very important, but probably just as important, and one of the top three cleanses people…

Gallstones Symptoms, Risk Factors + 5 Natural Treatments

Gallstone surgery is one of the most commonly performed surgeries there is today. Estimates show that more than 750,000 surgeries to remove gallstones are performed every year and, in North America, around 10 percent to 15 percent of the adult population has gallstones (more woman than men). Surprisingly, many people suffering from gallstones who choose to…

Kidney Failure Symptoms, Causes & Treatments

When kidneys work the way they should, they play an important role in keeping the whole body clean, strong, well-fueled and functioning properly. Conversely, kidney failure puts the body at risk, allowing waste to accumulate and wreak havoc, which is why it's a good idea to do a kidney cleanse from time to time. Healthy people…

What Are Clementines? Top 6 Reasons to Eat This Citrus Fruit

Clementines are one of the most popular citrus fruits on the market. Not only are they small, easy to peel and delicious, but they're also jam-packed with vitamins, minerals and antioxidants as well. Plus, they've been linked to a long list of health benefits. In fact, studies show that these powerful citrus fruits could help…

Moringa Benefits Hormonal Balance, Digestion, Mood & More

Have you ever heard of moringa before? Although this plant was initially discovered for its beneficial properties thousands of years ago, only recently has moringa (sometimes called the Ben oil tree) become known as one of the most impressive herbal supplements to hit the holistic health market. In fact, in 2008 the National Institute of…

Aconite: Safe Homeopathic Remedy or Dangerous Poison?

Something that makes homeopathic medicine unusual is that certain plants can be utilized as both medicine and poison. One example is the plant called aconite, historically utilized to treat conditions such as colds and anxiety, but also to hunt and kill animals, and even prisoners, due to its highly toxic effects. What Is Aconite? Aconite…

Alkaline Diet: The Key to Longevity and Fighting Chronic Disease?

There are all types of diets out there — some good, some bad — but there is perhaps no diet better for longevity and staving off disease than a mostly plant-based alkaline diet. Don’t just take my word for it. A 2012 review published in the Journal of Environmental Health found that achieving pH balance by…