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Top 15 Peppermint Oil Uses and Benefits for Gut Health, Headaches & More

Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms to low energy and digestive complaints. It's also commonly used to boost energy levels and improve both skin and hair health.…

Top Tea Tree Oil Uses and Benefits

Tea tree oil, also known as melaleuca, is well-known for its powerful antiseptic properties and ability to treat wounds, which is why it's one of the top antibacterial essential oils. Tea tree is a volatile essential oil derived mainly from the Australian native plant Melaleuca alternifolia. It's been widely used throughout Australia for at least…

Spring Cleaning Benefits for Your Health & Home

Spring is a season that for many people brings to mind thoughts of a fresh start. It makes sense then that it can feel great to give your home a refreshing, top-to-bottom spring cleaning when the weather starts getting warmer — and it turns out it can be good for your health. Why is a…

13 Uses for Castile Soap — Natural Cleaning for Body & Home

Longing for a soap that you can trust is made with pure, all-natural, chemical-free ingredients? Castile soap should be at the top of the list. This variety of soap represents one of the best natural and biodegradable soaps that can be manufactured by hand. There are so, so many potential Castile soap uses. It's not…

How to Season Cast Iron (+ How to Clean Cast Iron)

If you don't like cast iron cookware it may be because you're not sure how to season cast iron and care for it properly (don't worry, it is easy if you know how). Well-seasoned and properly cared for, cast iron cookware develops a natural nonstick finish and lasts for decades and decades. And cast iron…

Refreshing Foot Soak with Mint and Sweet Orange

Have you ever experienced a foot soak? A good foot soak offers some much-needed therapy to tired, achy feet and overall relaxation. Healthy, soothed feet can make a difference in your day. (1)  Depending on what you do day to day, your feet can get rather beat up, sometimes forming calluses and rough, dry skin.…

How to Make Homemade Bubbles

Commercial bubble-blowing solution is cheap and readily available. But as with so many products, it's not always possible to know exactly what ingredients any given bottle may contain. Since your kids will get bubble solution on their hands, inhale the fumes, and possibly pop bubbles in their faces, you may want to have more control…

The Best Natural Cleaning Products to Limit Your Toxin Exposure

While cleaning products are meant to clean, their impact on your health may be a little more than you bargained for within your home and body. Many of us were raised to use some of the most hazardous products on the planet and not think anything of it, but we should give it a second thought…