What is ylang ylang essential oil good for? It's considered an effective antidepressant, antiseptic, antispasmodic and sedative. It’s also been highly sought after for centuries for its ability to thicken hair and its skin-healing properties. In addition to its beauty-boosting and health-promoting effects, throughout history in places such as Indonesia, and still even today, ylang ylang has…
Cypress essential oil is obtained from the needle-bearing tree of coniferous and deciduous regions, which has the scientific name of Cupressus sempervirens. The cypress tree is an evergreen, with small, rounded and woody cones. It has scalelike leaves and tiny flowers. This powerful essential oil is valued because of its ability to help fight infections,…
Unfortunately, depression is incredibly common, and the signs of depression — such as fatigue, sadness, moodiness, low sex drive, low self-esteem, loss of appetite, feelings that the tough days will never end, and never accepting invitations to go out with friends or get involved in activities — can be debilitating. This leads many to look…
In today's high-stress world, people are constantly searching for ways to naturally ease anxiety and relax their minds. It turns out, there are many essential oils for anxiety and relaxation that can help. In a 2008 study out of Korea, for instance, 58 hospice patients were given hand massages once a day for one week…
Known to build confidence and enhance your mood, bergamot oil is one of the best essential oils for depression, and it helps alleviate stress and anxiety. In Traditional Chinese Medicine, bergamot is used to help with the flow of vital energy so the digestive system can work properly, and it's also used to prevent the…
Besides being a delicious citrusy seasoning in Southeastern Asian cooking, most of us would never guess that this delicious thready grass holds so much healing power inside its fibrous stalks. I'm talking about lemongrass, specifically lemongrass essential oil that is used to relieve muscle pain and more. Externally, this oil is used to kill bacteria,…
Many practitioners of traditional medicine have been extremely impressed by copaiba essential oil benefits for centuries. Copaiba resin, which copaiba oil originates from, has been used medicinally since at least 1625 for the natural treatment of health concerns like bronchitis, chronic cystitis, chronic diarrhea and hemorrhoids. The Brazilian herbal medicine system is one of many…
Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, they continue to gain popularity as natural, safe and cost-effective therapy for a number of health concerns. There's no wonder why considering the high cost of health…
This health condition affects about 72 million — or one out of every three — American adults under old guidelines. Under new guidelines, that number will rise to about 103 Americans. This is the highly common, yet preventable, condition called high blood pressure, also known as hypertension — which is why you need to pay…
Rose water has been used for centuries in natural skin care and beauty products, perfumes, household cleansers, and even in cooking. According to dermatologists, due to its natural antioxidant, antimicrobial and anti-inflammatory abilities, rose water can make a valuable contribution to your skin care and beauty routine. For example, according to a 2017 systematic review…
