Recent Recipes

Thai green curry

Recipe

Thai Green Curry: Classic, Easy Version

Are you a curry fan? While I find curries to be a great way... Read more »
Hungarian goulash

Recipe

Hungarian Goulash: A Traditional Beef Stew with Paprika

What do you get when you combine tender grass-fed beef with delicious vegetables, herbs,... Read more »

Recipe

Tzatziki Sauce: Authentic Greek Recipe

The stovetop is on and the oil is sizzling in the pan. It’s time... Read more »

Latest Stories

Sugar substitutes - Dr. Axe

Nutrition

11 Best Sugar Substitutes (the Healthiest Natural Sweeteners)

It’s estimated that the average American consumes 17 teaspoons of sugar every day and... Read more »

Nutrition

How Many Calories Should I Eat a Day?

Calories — specifically daily calorie intake — are always a hot topic. “How many... Read more »
Barley - Dr. Axe

Nutrition

Barley Nutrition Facts, Benefits and How to Cook It

Although barley may not be as popular as other whole grains like oats, wheat... Read more »
Thai green curry

Recipe

Thai Green Curry: Classic, Easy Version

Are you a curry fan? While I find curries to be a great way... Read more »
L-theanine - Dr. Axe

Nutrition

L-theanine: The Amino Acid that Combats Anxiety & Sleep Issues

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Lion's mane mushroom - Dr. Axe

Nutrition

Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse

What would you think about eating a mushroom that looks a little like the... Read more »
Spring vegetables - Dr. Axe

Nutrition

Top 10 Spring Vegetables: Nutrition, Benefits + How to Eat

Springtime is a symbol of new beginnings, a boost of activity within nature and... Read more »
Tabata workout

Fitness

Tabata Workout: An Advanced 4-Minute HIIT to Try

The No. 1 reason (okay, after simply not wanting to) for not working out?... Read more »
Microgreens - Dr. Axe

Nutrition

What Are Microgreens? Nutritional Benefits & How to Grow Them

These tiny greens have cropped up just about everywhere lately and have become a... Read more »
Seasonal allergy symptoms - Dr. Axe

Health

Hay Fever: Natural Ways to Treat Seasonal Allergy Symptoms

What makes spring so beautiful for many people leads to misery for those who... Read more »
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