Author Archives: Dr. Josh Axe

About Dr. Josh Axe

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997.wtn.com. I just released my first book, The Real Food Diet Cookbook! My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.
Heart disease tests - Dr. Axe

These 5 Heart Disease Tests Could Save Your Life (And Your Doctor Probably Isn’t Ordering Them)

Heart disease tests are important. After all, heart disease kills 610,000 people in the United States every year. That’s one in every four deaths, making it the leading cause of death for both men and women. (1) High blood pressure, high cholesterol, smoking, diabetes, obesity, poor diet, physical inactivity and excessive alcohol use all contribute to this life-threatening disease. But what … Read More

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Sinus infection remedies

Sinus Infection: Signs & Symptoms + 10 Natural Remedies

About 35 million Americans suffer from a sinus infection or sinusitis every year. (1) Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses that leads to an infection. It can result in mucus build-up and pain. If you’ve ever experienced a sinus infection, then you know just how unpleasant it can be — much worse than a stuffy nose. … Read More

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Sore throat remedies

13 Natural Sore Throat Remedies for Fast Relief

A sore throat can come on at any time and its caused by a number of reasons. Some sore throats can be due to a bacterial infection, or strep throat, and some are viral infections. Either way, sore throats are very contagious and it’s important to address the issue as soon as symptoms develop. Thankfully, there are natural sore throat … Read More

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Reflexology foot massage points

Reflexology Benefits Anxiety, MS, Headache & Sinusitis

Reflexology is a 4,000-year-old healing art that has only a few medically backed studies to prove it’s benefits but has a large amount of personal testimonies praising it’s worth. One of the most significant studies on reflexology was published in the journal of Multiple Sclerosis and found that “specific reflexology treatment was of benefit in alleviating motor, sensory and urinary symptoms in MS … Read More

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soy lecithin granules

What Is Soy Lecithin?

If you read your labels, I’m sure that you’ve run across it because soy lecithin one of the most widely used food additives on the market today. (1) It’s widely accepted at  both conventional and health food stores, and in numerous products, yet there is surprisingly a lot of confusion about soy lecithin because people take a knee-jerk reaction to anything … Read More

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Pile of Turmeric Powder

7 Powerful Turmeric Health Benefits & Side Effects

Turmeric Health Benefits Turmeric is an ancient root used for its healing properties for centuries. Turmeric comes from the rhizome (rootstock) of the Curcuma longa plant. To manufacture it, the roots of the plant are boiled, dried and then ground into a powder. Traditionally used in Chinese and Indian folk medicine, turmeric benefits are amazing and able to treat a wide range of … Read More

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Yogurt And Honey

Probiotics Benefits, Foods and Supplements

Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders. Research continues to prove that probiotics benefits and side effects go far beyond what we previously thought. In this complete probiotic guide, you will learn everything you ever need to know about probiotics, including the top 10 … Read More

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Steps to treat Adrenal Fatigue - Dr.Axe

3 Steps to Heal Adrenal Fatigue

It’s time to heal adrenal fatigue because chances are you’re dealing with it. (Or will at some point of your life.) It’s hard to believe, but adrenal fatigue is estimated to affect around 80 percent of people in the world. According to James Wilson (author of “Adrenal Fatigue: The 21st Century Stress Syndrome“), chronic stress and lifestyle affect the body’s … Read More

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10 Proven Manuka Honey Uses & Benefits

Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honey in the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses, to curing Staph infections and gingivitis. Historically honey has been used for medicinal purposes dating back thousands of years. Seeing that … Read More

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background image of 7 Chlorella Benefits & side effects

7 Proven Chlorella Benefits (#2 is Best)

Native to Taiwan and Japan, this superfood is rich with phytonutrients, including amino acids, chlorophyll, beta-carotene, potassium, phosphorous, biotin, magnesium and the B-complex vitamins. Chlorella is a blue-green algae like its cousin spirulina, and we will compare the nutrients of these superfoods later in the article. Studies have shown that chlorella benefits the entire body by supporting healthy hormonal function, promoting cardiovascular … Read More

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