Author Archives: Dr. Josh Axe

About Dr. Josh Axe

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997.wtn.com. I just released my first book, The Real Food Diet Cookbook! My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.

10 Researched Benefits of Chiropractic Adjustments

If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits of chiropractic care. One of the best things about chiropractic care is it’s a drug-free and surgery-free path to healing naturally. People have reported chiropractic benefits help to improve: Back pain Headaches Ear infections Neck pain Arthritis … Read More

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egg yolk

GAPS Diet Food List PLUS Intro Stage for Healing

The GAPS diet started by Dr. Natasha Campbell, is a meal plan designed to help heal digestive disease, neurological issues, reduce inflammation and heal autoimmune conditions. This diet incorporates the simplest foods for the body to digest so that the gut can heal and recover completely. There are several stages of the GAPS diet and you will want to start … Read More

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Top 20 Uses for Honey in Home Remedies

Honey is a delicious and natural sweetener many of us are already familiar with. For those looking to eat fewer processed foods, honey may seem like a good natural choice as a sweetener, but first you must know that not all honey is created equal. Most commercial honey sold in stores is heated to high temperatures and pasteurized, getting rid … Read More

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Bronchitis

Bronchitis Signs & Symptoms + 13 Natural Remedies

Bronchitis is one of the top 10 conditions for which people seek medical care. It’s an uncomfortable ailment that leaves you coughing for weeks (or more) and comes with plenty of mucus. Although many physicians treat bronchitis with antibiotics, a majority of cases are caused by viruses and antibiotics are completely ineffective. Try using some safe and natural remedies. They can help to … Read More

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The Gallbladder Diet and Natural Treatment Protocol

Many adults suffer from gallbladder problems during middle or late adulthood, especially women, who develop gallstones much more than men do. (1) And cholecystectomy, surgery to remove the gallbladder, is one of the most common operations performed on adults in the United States every year. Yet it’s common for even those who have gallbladder issues to be a bit unsure … Read More

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Shingles relief: natural treatments for shingles - Dr. Axe

Shingles Natural Treatment: Foods, Supplements & Oils

Shingles natural treatment is a really worthwhile topic, especially when you consider that every year, one million Americans experience a shingles outbreak. In the United States alone, one in three people are said to be affected by shingles at some point in his or her lifetime. (1)  Shingles are known for causing nerve pain, itching, fever and fluid-filled blisters. A weakened immune … Read More

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Top 10 High Antioxidant Foods

Every single one of us has both antioxidants and free radicals present inside of our bodies at all times. Some antioxidants are made from the body itself, while we must get others from our diets by eating high antioxidant foods that double as anti-inflammatory foods. Our bodies also produce free radicals as byproducts of cellular reactions. For example, the liver … Read More

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Iron-rich foods - Dr. Axe

Top 10 Iron-Rich Foods

Are you getting enough iron-rich foods in your diet right now? Iron is a trace mineral found in every living cell in our bodies. It’s a primary component of two proteins: hemoglobin and myoglobin. Hemoglobin is the part of the red blood cell that carries oxygen to the body’s tissues. Myoglobin is the part of the muscle cells that hold … Read More

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Garnished Wooden spoonful of cottage cheese

Budwig Diet Protocol For Cancer

One of the most common questions I have been asked over the years is “what is the best diet for cancer?”  And while I don’t claim this to be a cancer cure I do believe there is sufficient evidence to prove that there are certain healing foods, herbs and treatments that fight and prevent cancer. One of those protocols that … Read More

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The 2000 Year Old Super Liquid That You Should Be Consuming Every Day

The 2000 Year Old Super Liquid That You Should Be Consuming Every Day

There is a super liquid that can increase your energy, fight diabetes, improve your heart health, and support fat burning and weight loss. Hippocrates used to give this liquid to his patients and it is one of the main ingredients in my secret detox drink Apple Cider Vinegar Apple Cider Vinegar is created by fermenting apple cider, which has a lot … Read More

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