Author Archives: Dr. Josh Axe

About Dr. Josh Axe

I am a wellness physician with a passion to transform lives. I host the radio show Transform Your Health Sundays from 6-9p CST. You can listen live online at www.997.wtn.com. I just released my first book, The Real Food Diet Cookbook! My wellness practice is located in Nashville, TN, where lives are being reclaimed every day.
Garnished Wooden spoonful of cottage cheese

Budwig Diet Protocol For Cancer

One of the most common questions I have been asked over the years is “what is the best diet for cancer?”  And while I don’t claim this to be a cancer cure I do believe there is sufficient evidence to prove that there are certain healing foods, herbs and treatments that fight and prevent cancer. One of those protocols that … Read More

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The 2000 Year Old Super Liquid That You Should Be Consuming Every Day

The 2000 Year Old Super Liquid That You Should Be Consuming Every Day

There is a super liquid that can increase your energy, fight diabetes, improve your heart health, and support fat burning and weight loss. Hippocrates used to give this liquid to his patients and it is one of the main ingredients in my secret detox drink Apple Cider Vinegar Apple Cider Vinegar is created by fermenting apple cider, which has a lot … Read More

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6 Metabolism Death Foods - Dr. Axe

6 Metabolism Death Foods

There is nothing worse than starting an exercise program to burn fat, making some good diet changes, but still not seeing the results you want to see. Has that ever been you? It can be really frustrating. The reason this happens is, even though you think you’re consuming a healthy diet, there is often some hidden food in your diet … Read More

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Spoon full of Stevia

Stevia Side Effects: Good or Bad?

The stevia plant has been used for over 1500 years by the Guaraní people of Brazil and Paraguay, who refer to stevia as ka’a he’ê, which means “sweet herb”. These native South Americans love using this non-caloric natural sweetener in their yerba mate tea, as medicine, and as a sweet treat. (1) In these South American countries, stevia has also been used specifically … Read More

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Apple Cider Vinegar Background

20 Unique Apple Cider Vinegar Uses and Benefits

Apple cider vinegar is one of my top two natural remedies that I use every day along with coconut oil.  I recommend it to my patients and take it personally for several reasons including detoxification, improved digestion and for a quick burst of energy. Also, I include apple cider vinegar uses for personal care reasons like conditioning my hair, whitening … Read More

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8 Greatest Probiotic Foods You Should Be Eating

Are you getting enough probiotic-rich foods in your diet? Chances are you’re probably not. Probiotics are essential for your digestive health, which most people already know. But did you know there are hundreds of other health benefits of consuming probiotic-rich foods that you might not be aware of? In this article I want to cover the great eight probiotic foods … Read More

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coconut oil uses

77 Coconut Oil Uses & Cures

Coconut Oil  Coconut oil might just be the most versatile health food on the planet. Not only is it my favorite cooking oil, but coconut oil uses are numerous and can extend to being a form of natural medicine, be used for natural beauty treatments and so much more. The coconut tree is considered the “tree of life” in much … Read More

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Astaxanthin

Astaxanthin Benefits 6,000x Stronger Than Vitamin C

You may have heard of beta-carotene, lycopene, zeaxanthin and lutein, but have you heard of astaxanthin?  Astaxanthin is found in wild caught salmon and krill and astaxanthin benefits are numerous especially when it comes to reducing age spots and boosting energy levels. Astaxanthin is an anti-oxidant in the carotenoid family that gives salmon it’s red-orange color.  Research published in The … Read More

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Top 10 Magnesium Rich Foods

Top 10 Magnesium Rich Foods Plus Proven Benefits

Magnesium-rich foods are essential for cellular health and over 300 biochemical functions in the body. Unfortunately, around 80 percent of American’s may have a magnesium deficiency, and the majority of them don’t even know it! A study published in BMC Bioinformatics found that your body has 3,751 magnesium binding sites. This indicates that magnesium benefits are far greater than previously imagined. Because your … Read More

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Secrets for Reversing Hair Loss and Balancing Hormones

Secrets for Reversing Hair Loss and Balancing Hormones

The cause of hair loss is linked to an increase in an androgen hormone called DHT (DiHydroxy Testosterone). Managing this and other hormones is key to halting and reversing hair loss. In this video I go over the 6 compounds that you should be consuming to balance your hormones and keep your hair full and healthy. Secrets for Reversing Hair … Read More

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