Brain & Mental Health

Health effects of climate change - Dr. Axe

Top Health Effects of Climate Change (It’s Impacting Your Body NOW)

The health effects of climate change may seem like something that future generations will have to handle. The truth is, though, it’s already happening now, fueling everything from allergies and certain cancers to COPD symptom flares. All of the carbon pollution that comes from things like burning coal and natural gas for electricity, burning gasoline and diesel to power our vehicles and using … Read More

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Drugs vs. meditation

How to Beat Deaths of Despair? Find Hope and Change Your Life

Recent research seems to strongly suggest that there are two Americas. There’s the one where those with college degrees thrive. Then there’s the one where those without a college education struggle. A team of researchers at Princeton University recently published “Mortality and Morbidity in the 21st Century”. This research is a follow up to their important 2015 study, “Rising Morbidity and Mortality in … Read More

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Tea for Alzheimer’s Lowers Your Risk of Alzheimer’s Up to 86%, Scientists Say

In a breakthrough study, scientists found evidence that using tea for Alzheimer’s could drastically lower your risk of developing the condition. It’s true, sipping tea could help ward off Alzheimer’s disease, according to a 2017 study out of the National University of Singapore says. (1) Most of us don’t give a second thought to brewing a morning matcha green tea or tapping … Read More

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Health benefits of blackberries - Dr. Axe

6 Amazing Health Benefits of Blackberries

One of my favorite things to find is the intersection between delicious food and incredible health benefits. Nothing truer could be said about the health benefits of blackberries. Boasting an ORAC score that lands it high on the most antioxidant-rich foods, as well as a list of nutrients so long it’s hard to remember even half of them plus one … Read More

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L-Lysine Benefits the Gut, Brain & Herpes Outbreaks

The same building block of protein that helps treat cold sores can also help fight cancer. It’s not a myth; it’s just science — and that’s just one of the many L-lysine benefits. For years, people have been using L-lysine to treat the herpes virus and recover from workouts. But, as it turns out, this amino acid is good for … Read More

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Diabetes insipidus

Diabetes Insipidus: Causes & Symptoms + 5 Natural Treatments

Diabetes insipidus,  is a debilitating and rare disease, with a prevalence of 1 out of 25,000 people. Often referred to as “water diabetes,” it is a condition characterized by frequent and heavy urination, excessive thirst and an overall feeling of weakness. It’s caused by a defect in the pituitary gland or in the kidneys. (1) The term insipidus means “without taste” … Read More

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L-cysteine - Dr. Axe

What Is L-cysteine? 7 L-cysteine Benefits + L-cysteine Foods

L-cysteine is used therapeutically and nutritionally to improve the health of humans. It’s a basic building block of glutathione, which has been coined “the mother of all antioxidants.” L-cysteine supplementation, also known as N-acetyl-L-cysteine (NAC), is valued for its ability to increase glutathione levels in the body, which is extremely important for lung function, brain function and liver detoxification. Because a … Read More

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Muscular dystrophy

Muscular Dystrophy: Symptoms, Risk Factors & 5 Natural Remedies

Muscular dystrophy diseases are a group of disorders that affect the muscular system, the skeletal system and other parts of the body. They span across all races and cultures. Muscular dystrophy is chronic and there are no known permanent cures for this disease at this time. Currently, there are only helpful medical treatments that can slow down the disease’s progression. … Read More

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Sore throat remedies

13 Natural Sore Throat Remedies for Fast Relief

A sore throat can come on at any time and its caused by a number of reasons. Some sore throats can be due to a bacterial infection, or strep throat, and some are viral infections. Either way, sore throats are very contagious and it’s important to address the issue as soon as symptoms develop. Thankfully, there are natural sore throat … Read More

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Music

Music Therapy: Benefits and Uses for Anxiety, Depression + More

It’s believed that music has been used since practically the beginning of time to help humans deal with difficult feelings and better connect to one another. Because of its strong and immediate influence over our emotions, coupled with its ability to naturally increase neurochemicals — including “feel good” endorphins — music is now being added to many rehabilitation programs across the … Read More

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