Recipes Archive

Protein Peanut Butter Fudge Recipe: A Low-Sugar Treat

Fudge is a classic childhood favorite. It brings back warm memories of after-dinner treats with family, but like so many of the recipes we enjoyed years ago, when I look at the ingredients in traditional ...

Almond Crusted Salmon Recipe

This almond crusted salmon recipe is a perfect way to enjoy a healthy and flavorful meal that sounds fancy but is also easy to whip up. It's gluten-free, ketogenic and Paleo-friendly, making it a great ...

Keto Coffee (“Butter Coffee”) that Can Keep You Going for Hours

If you're already a fan of coffee, then you're really going to love this recipe for keto coffee, also known as "butter coffee." In moderation, high-quality, organic coffee can definitely have its proven coffee health benefits. ...

Chicken Bone Broth: Easy to Make & Flavorful

Bone broth is one of the most nutritious foods you can consume, including popular chicken bone broth. Rich in nutrients like collagen and gelatin, chicken bone broth is friendly on the joints and provides a ...

Beef Short Ribs Recipe: High in Protein & Nutrients

Have you ever made grass-fed beef short ribs? They're a dish that's frequently on upscale restaurant menus, but people shy away from making at home. It might be because the cut isn't always pre-packaged at ...

Worcestershire Sauce Substitute that’s Paleo and Vegan

If you’ve ever cooked with beef before, it’s likely you have a bottle of Worcestershire sauce hanging around in the pantry somewhere. In fact, the condiment has quite a few uses that you might not ...

Vegetarian Egg Casserole Recipe

You're likely familiar with the breakfast egg casserole recipes, such as a sausage and egg casserole, but have you ever tried a breakfast casserole that's good for vegetarians? If not, you simply must try my ...

Chinese Fake-Out: Sweet and Sour Chicken

Many of us have turned to delivery after a long work day. After all, it tastes good and there’s not much effort involved. But what if I told you that, in the amount of time ...

Kvass: the Fermented Beverage with Probiotic Benefits

If you haven’t seen kvass at the grocery store, chances are you soon will. Already produced in places like Brooklyn and Pennsylvania, kvass is quickly catching up with kombucha as the most popular probiotic drink. Kvass ...

Beef Bone Broth Recipe

What is bone broth good for? Bone broth benefits can include helping leaky gut, joint problems and even common skin concerns like wrinkles and cellulite. Making this homemade beef bone broth recipe is one of the ...