Beverages Archives

Ginger Tea Benefits for Digestion, Immunity, Weight Loss & More

by Rachael Link, MS, RD There are few things as comforting, flavorful and delicious as a hot cup of ginger tea. Frequently used as a quick fix for settling the stomach and easing digestive distress, fresh ...

Is Decaf Coffee Good or Bad for Your Health?

We all love and adore that morning cup of coffee. Whether it’s from the aroma of the bold, robust flavor or the ritual of making the coffee and grinding our own beans, it's a nostalgic ...

Is Sparkling Water Good for You? Benefits & Dangers of Carbonated Water

As of 2016, sales of sparkling water in the United States rose 42 percent since 2011 — a huge jump for just a five-year time span. (1) Bubbles are fun to play with, and a lot ...

10+ Reasons to Drink Natural, Organic Wine

If you're someone who enjoys a glass of wine or two, you'll be happy to know that research continues to show that wine drinkers reap certain health benefits. Red wine, in particular, has been associated ...

White Tea Benefits Brain, Oral & Reproductive Health

By now, you've probably heard all about the benefits of green tea. A cup or two per day is said to lower your blood pressure, alleviate inflammation, reduce the risk of heart disease and even ...

Hibiscus Tea: The Antioxidant ‘Therapeutic Agent’ You Should Be Drinking

I think C.S. Lewis may have been speaking directly to me when he said, “You can never get a cup of tea large enough or a book long enough to suit me.” One of the ...

Is Decaf Coffee Good or Bad for Your Health?

We all love and adore that morning cup of coffee. Whether it’s from the aroma of the bold, robust flavor or the ritual of making the coffee and grinding our own beans, it's a nostalgic ...

Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage

You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the ultimate "anti-aging beverage." In Okinawa, Japan — one of the world's ...

Benefits of Red Wine for the Heart, Body & Mind

Have you ever heard of the French paradox? It's a well-researched phenomenon that refers to people who live in certain parts of France where red wine is commonly consumed during meals having fewer cases of ...

Is Mushroom Coffee Even Better than Regular Coffee?

You may already be on the keto coffee train, but have you tried mushroom coffee? I know it sounds like a really bizarre combination, but this fungi-focused coffee is very trendy at the moment and only seems to be ...