Homemade Hormone Balance Serum

Homemade Hormone Balance Serum - Dr.Axe
Hormonal balance is one of the most important aspects of a properly functioning body. Hormones, such as estrogen and insulin, are chemical messengers that affect many aspects of your health as they travel in your bloodstream throughout your entire body. Some of the most common side effects of hormone imbalance include:

  • Infertility
  • Weight gain
  • Depression
  • Fatigue
  • Insomnia
  • Low libido
  • Hair loss and hair thinning


The best way to balance hormones naturally is through diet. That includes food sources; for instance, avocados benefit hormonal balance greatly. In addition, using essential oils to supplement your diet can help balance hormones and ward off health problems associated with hormonal imbalance.

This Homemade Hormone Balance Serum includes two of the top three essential oils for hormones. With equal parts clary sage oil and thyme oil — 30 drops each — this recipe is chock-full of beneficial effects.
Clary Sage Oil

The biggest benefit of clary sage is that it helps balance out estrogen production in the body. A lot of health issues today, even things like infertility, PCOS and estrogen-based cancers, are caused from excess estrogen in the body — in part, because of our consumption of high-estrogen foods

Because clary sage helps balance out those estrogen levels, it’s an incredibly effective essential oil in the a wide array of hormone imbalances. So, whether you’re looking for natural remedies for PMS cramps during the month or possibly already know you have excess estrogen in your body, clary sage is a great essential oil to consider adding to your essential oil regime.

Thyme Oil

Thyme oil benefits the body by improving progesterone production. Both men and a lot of women are low in progesterone, and low progesterone levels have been linked with infertility, PCOS and depression, as well as other imbalanced hormones within the body. 

Improved progesterone makes thyme a great essential oil you can use to naturally balance out hormones in your body. Plus, it’s far better than turning to synthetic treatments, such as hormone replacement therapy, which can make you dependent on prescription drugs, mask symptoms while developing diseases in other parts of the body and often causing serious side effects.

In addition to thyme and clary sage oil, add 30 drops of ylang ylang oil and one ounce of evening primrose oil to the mix. Once combined, put the Homemade Hormone Balance Serum mixture in a glass vial with a dropper, and you’re ready to rock. Simply rub five drops on your neck twice daily to help keep your hormones in check.


Today and tomorrow, I’m hosting a free presentation all about what I’ve created to be the fastest and most authoritative way to become a Certified Essential Oil Coach.

And you’re invited! Click Here to Register

Whether you’re in pursuit of essential oil mastery or you want to build an essential oil business, this is a must-see presentation. Plus, I’ve set aside a half hour to answer your questions.

Like I said, no charge and you can register here.




Homemade Hormone Balance Serum

Total Time: 2 minutes

Ingredients:

  • 1 ounce evening primrose oil
  • 30 drops clary sage oil
  • 30 drops thyme oil
  • 30 drops ylang ylang oil

Directions:

  1. Mix all ingredients together in 2-ounce bottle.
  2. Put into glass vial with dropper.
  3. Rub 5 drops onto neck 2 times daily.

Josh Axe

Get FREE Access!

Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!

Free eBook to boost
metabolism & healing

30 Gluten-Free Recipes
& detox juicing guide

Shopping Guide &
premium newsletter

More Natural Remedies Posts