It’s a New Dawn, It’s a New Day

September 25, 2014

I’ve had many people ask me

When is the best time to exercise?


The answer to that question is:

  • Your insulin levels are lowest in the morning, which aids with fat burning
  • Testosterone levels are highest at this time
  • Your body has the best compliance
  • Human Growth Hormone levels are increased
  • A morning workout will turn on your metabolism

Time Magazine found that 65% of people who wished they exercised more didn’t do so because they didn’t think they had enough time. This cartoon, however, sums up the reality for all of us…..


Fitness Comicstrip

Today and tomorrow, I’m hosting a free presentation all about what I’ve created to be the fastest and most authoritative way to become a Certified Essential Oil Coach.

And you’re invited! Click Here to Register

Whether you’re in pursuit of essential oil mastery or you want to build an essential oil business, this is a must-see presentation. Plus, I’ve set aside a half hour to answer your questions.

Like I said, no charge and you can register here.

Josh Axe

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