Threonine: The Amino Acid Needed for Collagen Production

Chances are you haven’t heard much about threonine, but this amino acid is involved in a range of biological processes. It’s best known for its role in forming the foundation of connective tissues like collagen and elastin. It also helps regulate digestion, mood and muscle growth. Essential amino acids┬álike threonine are the building blocks of … Continue reading Threonine: The Amino Acid Needed for Collagen Production