Addison’s disease, also called primary or chronic adrenal insufficiency or hypocortisolism, is one type of endocrine disorder that affects about one in 100,000 people. Addison’s disease symptoms are usually prominent and include weight loss, muscle weakness, fatigue, low blood pressure and digestive issues. It’s believed that Addison’s disease is usually autoimmune in nature and a…
According to the Centers for Disease Control and Prevention in the United States, a Clostridium difficile infection (also commonly known as C. diff) is currently one of the leading drug-resistant threats to our population. A 2015 CDC study reveals that C. difficile was behind nearly 500,000 infections among patients in the United States in just one year. Can C. diff…
Probiotics have generated quite a bit of buzz in the health and wellness circuits lately. Not only can you now get your daily dose through supplements and fermented foods, but this beneficial form of bacteria is also frequently added to snack bars, cereals, ice creams and even chewing gums. However, not all probiotic supplements are…
To reap turmeric health benefits, turmeric dosage recommendations vary by several factors, including your health status and overall health goals. If you're wondering how to take turmeric for inflammation and inflammatory-related issues, you've come to the right place. What is the best turmeric daily dosage? Your optimal turmeric supplements dosage depends on a number of factors, including why you…
It's no secret that switching up your spice rack can have a huge impact on health. In fact, more and more health care professionals have started subscribing to a "food is medicine" mentality and now are putting the focus on what you put on your plate rather than what's in your medicine cabinet. Ingredients like…
Turmeric is a spice that has been used in cooking and natural medicine for centuries, solidifying its well-deserved status as a superfood ingredient. Not only has turmeric been shown to soothe inflammation, but recent research has unearthed several other potential benefits of turmeric pills, including decreased joint pain, increased weight loss, better skin health and…
By now, you've probably heard about prebiotics and probiotics. But what about synbiotics? Although few are familiar with synbiotics, this powerful supplement packs in the power of both prebiotics and probiotics to deliver a megadose of health benefits. Not only can it boost digestion and aid in the treatment of several common conditions, but it…
Can you take supplements on keto? Definitely, and there's many reasons why you should. Keto supplements offer benefits like helping you get into ketosis faster, mitigating keto flu side effects, and controlling your appetite. Keto supplements — such as exogenous ketones, a multivitamin with electrolytes and a quality protein powder — might not be completely…
Inflammation is now being linked to just about every health condition. What are some examples of inflammatory diseases? According to a Harvard Medical School report, "Chronic inflammation plays a central role in some of the most challenging diseases of our time, including rheumatoid arthritis, cancer, heart disease, diabetes, asthma, and even Alzheimer’s." It’s “an emerging field,”…
According to a 2017 article published in the Asian Journal of Pharmaceutical Sciences, "Serratiopeptidase is a leading enzyme which has a very long history in medical as an effective anti-inflammatory drug." (1) Starting in the 1950s, proteolytic enzymes in the same family as serrapeptase began being used as natural painkilling agents. They were primarily prescribed to…
