We all love pizza, but it's hard to justify eating something that can make me feel bloated and uncomfortable. That's why my new go-to recipe is socca, possibly the best paleo pizza out there. It's made with chickpea flour, so it's completely gluten-free and figure friendly. What Is Socca? Socca is a sort of thin…
Often described as a food that's fun to eat, the chewy texture and mild flavor of udon noodles make them almost impossible not to like. (And don't worry — if you can't have wheat noodles, there are also brown rice udon noodle varieties for those of you with gluten sensitivities.) You'll often find them swimming in a…
Are you someone who shies away from foods that pack a little extra heat, or do you prefer spicy? Turns out, if you're the type to choose the mild salsa, you might want to rethink that strategy. According to a new study out of the University of Vermont, chili pepper benefits might help you actually live…
“It’s in my genes” is a phrase most of us have uttered at one time or another. For some it might equate to eating a lot of fatty foods without ever gaining an ounce, while for others it might mean an increased risk to a certain disease because it “runs in the family.” But what…
Blush, sometimes called rouge, is one of the the most popular makeup products out there. It's used to redden the cheeks and cheekbone area with the intention of providing a more youthful appearance. Blush goes way back in history. Initially, anyone who wore blush was thought to have less than desirable ethical behavior. This is…
The idea of a relaxing bath and taking time to de-stress is essential to our busy lives. A relaxing bath recipe can offer rejuvenation that is way cheaper than massage therapy and can be easily accessible on a frequent basis. By using the best ingredients to detox in the bath, you can not only get the benefits of relaxation,…
Several breakthroughs in brain science over the last few years suggest humans actually have the power to increase brain size. This can change your life in so many ways, from increasing memory to harnessing the power of your brain to create new neurons. Ways to Increase the Size of Your Brain Strike a pose. Yoga combines…
Protein powder is just for getting fit, right? Not anymore. Did you know that that there's a type of protein dietary supplement that can improve liver and heart function and regulate your cholesterol, in addition to supporting your weight loss and muscle-building efforts? It's time to introduce brown rice protein powder. From hardcore athletes to the casual…
Eye shadow can be an amazing eye-enhancer, but if you are using an eye shadow loaded with toxic ingredients, that beauty enhancer can wreak havoc on your skin and eyes! Some of the common toxic ingredients included carbon black, ethanolamine compounds, BAK (benzalkonium chloride), prime yellow carnauba wax, formaldehyde, parabens, aluminum powder, retinyl acetate or…
Algae are some of the most primitive life forms found on Earth and have been consumed as food and medicine for centuries. Human consumption of the blue-green algae called spirulina (or blue spirulina) actually goes back to the Aztec civilization of the 14th century, and this type, including chlorella, is the edible variety most commonly used…
