L-serine metabolism is critical for survival. We depend on this important amino acid for proper brain development, and it plays a critical role in the synthesis of proteins, neurotransmitters, nucleotides and lipids. What does serine do? Research exploring the unique longevity of Ogimi villagers in Japan suggests that the amino acid helps you to live longer.…
Why are amino acids "essential" or important to our health? Along with proteins, amino acids like valine are commonly referred to as "the building blocks of life." Our bodies not only use amino acids as a form of energy, but they also take amino acids and synthesize proteins, which help us to grow, process the…
Maybe we don't give enzymes enough credit. They are required for literally every single chemical action that takes place in our bodies — from digestion to immune function and blood flow. We are able to see, think and breathe because of protease. What are proteases? They're enzymes that allow for the breakdown of proteins in…
A breast cancer diagnosis is bad enough. But having metastatic breast cancer, when the cancer spreads to other organs in the body, can be downright frightening. There's still so much to learn about breast cancer prevention. B researchers believe they a new clue, though. And it's one that could reduce metastasis and the spread of…
L-cysteine is used therapeutically and nutritionally to improve the health of humans. It's a basic building block of glutathione, which has been coined "the mother of all antioxidants." L-cysteine supplementation, also known as N-acetyl-L-cysteine (NAC), is valued for its ability to increase glutathione levels in the body, which is extremely important for lung function, brain function…
Did you know that acetaminophen overdose is one of the most common poisonings worldwide? It accounts for more than 56,000 emergency room visits, 26,000 hospitalizations and an estimated 458 deaths due to acute liver failure each year. (1) Acetaminophen produces more than $1 billion in annual sales for Tylenol alone. It's heavily marketed for its…
Hyponatremia means low sodium levels in the blood. It's the opposite of the condition called hypernatremia, in which sodium levels are very high. Both conditions often occur when patients are staying in the hospital. This is especially true if they are receiving fluid intravenously, have an existing condition like kidney or heart disease, or are…
Did you know that there are over a hundred herbs and spices that can be consumed or used topically for healing? These natural foods possess a number of beneficial properties and work to reduce inflammation, improve the health of your heart, boost your immune system, and even prevent and fight cancer. With so many natural…
As an amino acid or a "building block of life," isoleucine plays a key role in forming proteins, breaking down food and providing energy while also aiding growth and healing processes. It also plays a key role in blood sugar regulation. Even though isoleucine is considered essential to human health, it can't be made by the body.…
Forehead wrinkles, those lines that etch themselves across our brows as we express ourselves, are a natural part of aging, but that doesn't mean we have to accept that they're inevitable. Are you wondering how to get rid of forehead wrinkles? If so, you aren't alone. Whether you're noticing them due to aging, stress or…
