11-19 of 19 Results

Parkinson’s Disease Natural Treatment & Remedies — in 5 Steps

Parkinson’s disease is a degenerative illness of the nervous system that results in loss of intentional movement and impaired motor functioning. Parkinson’s disease symptoms affects smooth, natural movements of the body, and can make it hard to perform everyday tasks like speaking properly, walking, swallowing and sleeping. With Parkinson’s, the area of the brain that…

Top 7 Essential Oils for Anxiety

Essential oils have been around for centuries, dating back as far as Biblical days when Jesus was anointed with frankincense and myrrh upon his birth. They've been utilized since ancient times in various cultures, including China, Egypt, India and Southern Europe. Some essential oils have even been applied to the dead as part of the embalming…

Top 5 Essential Oils for Holistic Therapy

Every day, people looking for better health pour millions of dollars into the pharmaceutical industry. While certain medications can be beneficial, others can lead to painful side effects and may simply swap one problem for another. On the other hand, holistic therapies offer an option for optimal health care with few, if any, negative consequences.…

Panic Attack Symptoms + 10 Unexpected Triggers

Have you ever experienced panic attack symptoms? If you have, then you know that the sensations are so intense it feels like you could be having a heart attack or other serious health issue. Panic attacks are characterized by a fear of losing control or surviving a disaster, even though there is no real danger…

Omega-3 Supplements Can Help Kids with ADHD

If you’re the parent of a child with ADHD who’s looking for a natural treatment approach, you may have heard about an ADHD diet and how, in particular, omega-3 fatty acids can improve symptoms of the disorder. Now, a recent meta-analysis published in the journal Neuropsychopharmacology is lending even more credence to the claims. (1) The Study…

ADHD Diet: the Recommended Foods, Supplements & Essential Oils

[Below is my transcript of my video on how to treat ADHD naturally with an ADHD diet, along with supplemental information on the topic.] Today, I'm going to share with you the top foods, supplements, natural treatments and essential oils in the treatment of ADHD. And I guarantee that if you follow these tips with…

What Is Aromatherapy? 9 Ways It Benefits Health

Alternative treatments, such as aromatherapy, are now offered in therapeutic practices, including massage centers, yoga studios and spas, even hospice settings and chiropractic offices. So what is aromatherapy, exactly? Aromatherapy essential oils are made using dozens of different medicinal plants, flowers, herbs, roots and trees grown all over the world — which have proven, powerful…

11 Benefits of Melissa Essential Oil

Melissa essential oil, also known as lemon balm oil, is used in traditional medicine to treat a number of health concerns, including insomnia, anxiety, migraines, hypertension, diabetes, herpes and dementia. This lemon-scented oil can be applied topically, taken internally or diffused at home. One of the most well-known melissa essential oil benefits is its ability to…

Top 4 Antibacterial Essential Oils

If you could get the support you needed to fight bacteria from a natural resource, why wouldn't you? Interestingly, most prescription medicines are actually modeled after essential oils derived from plants, and whenever possible,  I suggest opting for a natural approach first and foremost. That's why if you're looking to fight bacteria, there's no better option…