Perplexing and painful, burning mouth syndrome (BMS) is a complex pain disorder causing a burning or scalding sensation in the mouth. While all areas may be affected, you may experience isolated burning sensations on one or more areas including the tongue, lips, gums, palate or throat. The pain and discomfort may appear suddenly or develop…
Perhaps you’ve heard the term ‘anti-inflammatory diet’ over recent years and wondered what all the hype is about. I’m here to tell you that it’s not some trendy diet trend about anti-inflammatory foods or crazy fad (or really even a diet at all!), rather a holistic way to naturally support your body and just about…
Fo-ti root has long been used in Traditional Chinese Medicine to support liver and kidney health, fight various effects of aging, and "nourish the heart and calm the spirit." (1) Many of fo-ti's benefits are due to its supply of antioxidants and beneficial compounds, including anthraquinones, emodin and chrysophanic acids. When it comes to improving your…
Experts consider tenesmus to be both a physical and mental condition. It feels as if there is stool to pass, but there usually isn't. Tenesmus is different than diarrhea because when you go to the bathroom not much, or nothing at all comes out. The sensation of needing to poop can be caused by faulty…
Lupus is a chronic autoimmune disease in which the immune system attacks the body's own healthy tissue and organs. It causes high levels of persistent inflammation, which can negatively affect nearly every part of the body: the heart, joints, brain, kidneys, lungs and endocrine glands, for example. It's also called SLE, which stands for Systemic Lupus Erythematosus.…
An MTHFR mutation is a problem associated with poor methylation and enzyme production. MTHFR mutations affect every person differently, sometimes contributing to hardly any noticeable symptoms at all, while other times leading to serious, long-term health problems. Although the exact prevalence rate is still up for debate, it's believed that up to 30 percent to 50 percent…
Pasteurization is one of those “miracles” of modern culture that may not be so miraculous, after all. Although the Center of Disease Control (CDC) paints a picture of raw, unpasteurized milk as a relative horror story, even doctors have doubted the benefits of pasteurization from the beginning. As it turns out, we’re fed a lot…
Millions of Americans suffer from gastrointestinal symptoms and distress each year. Diagnoses of leaky gut syndrome, Crohn’s and celiac disease, and irritable bowel syndrome (IBS) continue to grow, and researchers still can't quite put their fingers on why our digestive systems are under attack. Recently, researchers have started to acknowledge there's another digestive disorder lurking: small intestinal bacterial…
According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That's almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That's why it's so important…
Coconut oil might just be the most versatile health food on the planet, so much so that I consider it a top superfood. Not only is it my favorite cooking oil, but coconut oil uses are numerous and can extend to being a form of natural medicine, be used for natural beauty treatments and so…
