Many of us are getting used to rocking a mask or face covering throughout the day, when shopping, working or in public places, and perhaps, by now, you've noticed breakouts around your nose and mouth. Well, it turns out you're dealing with "maskne," a new term used to describe acne caused by wearing a mask.…
Heartburn, a form of uncomfortable indigestion, affects millions of people every day, yet is largely preventable and treatable. Roughly 20 percent of adult Americans put up with painful heartburn or acid reflux symptoms on a recurring basis — and more than 60 million yearly. In April 2o20, the Food and Drug Administration (FDA) called for retailers in the U.S. to…
Mums may remind you of autumn gardens, but did you know that chrysanthemum tea has been consumed in Asia for hundreds of years? If you love drinking dandelion tea for its antioxidant properties, you may want to give "mum flower tea" a try, too. This pleasant, aromatic tea is made from the flowers of the…
Regardless of location or income level, the leading cause of death worldwide is heart disease. (1) One of the most common conditions leading to heart disease and stroke (the No. 2 killer) is the all-too familiar issue of high blood pressure. A shocking one in three individuals in the United States has high blood pressure. (2)…
Sounds crazy, I know, but when it comes to astrology, my belief system is that God created the stars, seasons and times in which we are able to glean wisdom. All of these factors affect our bodies. I believe that God created these things, not to be worshipped, but as categories that allow us to…
Did you know that there are more than 400 different viruses that can cause infections, including the common cold, the flu, hepatitis, mononucleosis and HIV? Today, many people choose to have an annual influenza vaccination, or flu shot, but research shows that it's not always effective because of the mutating strains of the influenza virus. Luckily,…
Look at any homemade home cleaner recipe and you'll likely see vinegar on the list of ingredients. It's touted for its non-toxic, disinfecting effects, but many wonder if it really does the trick on touch surface areas in your bathroom and kitchen. Does vinegar kill mold and germs, or is using this home cleanser really…
Called the "King of the Herbs" by the French, you probably know tarragon best for its culinary use. Its dried leaves and flowering tops are commonly included in stews, sauces, fish, chicken dishes and omelets to add an interesting pop of flavor. It's also commonly found in seasoning blends. Fresh tarragon is best to use, and the…
Coconut oil can be thought of as the do-everything oil with next-to-zero downside. Use it in your food, on your hair, skin, nails — you name it! It's no wonder that many beauty care products on the market today are made with coconut oil. But guess what? Coconut oil for skin can be done easily…
Over the years, brown sugar has solidified its reputation as a "healthy" alternative to white sugar. In fact, it's often marketed as a natural sweetener and sugar substitute that can be enjoyed without all the side effects associated with regular sugar. However, contrary to popular belief, there are very few differences between brown and white…
