Healthy sources of fats including egg yolks, butter and coconut products have been absent from the Standard American Diet for years simply because of misunderstandings and miscommunication about the effects of eating these foods. Many people, including even some doctors, still don’t understand the full story when it comes to the importance of including saturated…
Carpal tunnel syndrome is a painful condition affecting the hands that about 4 percent of the general population suffers with. It's one of the most common neuropathies (nerve-related disorders) that adults deal with, and is now increasingly common among teenagers and young adults, too. What are some signs that you might have carpal tunnel syndrome?…
The Centers for Disease Control (CDC) estimates that sickle cell diseases (SCD), especially sickle cell anemia, affects around 100,000 Americans. Sickle cell anemia is a type of inherited sickle-cell disease. It affects red blood cells and the protein called hemoglobin. Because it's an inherited disorder, sickle cell anemia is different than other types of anemia, as…
Vasculitis is a group of inflammatory disorders that affect the blood vessels. Vasculitis can affect both small or large arteries. This includes major blood vessels like the aorta, as well as capillaries, medium-sized veins. Or it can include a combination of different sized blood vessels. In some cases, vasculitis causes only a portion of an…
Before you venture outdoors this summer, be sure to protect yourself against ticks. Due to recent unusually warm winters in the U.S., which allowed insects to better survive, tick populations are up — and so is the risk of contracting a nasty tick-borne illness. In addition to the usual suspects, like Lyme disease, a rarer…
Most of us don't ever think of our bones as being "living tissue." But the cells, nerves, blood vessels and minerals that make up our bones are, in fact, always renewing themselves. It's estimated that around 10 million people living in the U.S. alone currently have osteoporosis, and somewhere between three to five times this…
Did you know that the first adverse reaction to cow's milk was actually detailed 2,000 years ago? Hippocrates described the first adverse reaction to cow's milk as skin and gastrointestinal symptoms after consumption. Today, cow's milk is among the first foods introduced into an infant's diet, and accordingly, it's one of the first and most common…
You've heard about the health benefits of red wine before, but you may be wondering about beer nutrition facts as well. For those of you who think that beer is bad for you, you'll be surprised to find out that many studies suggest that light-to-moderate consumption of beer can boost your heart health, reduce your risk…
Nausea during pregnancy — more commonly known as morning sickness — is a common symptom that many moms-to-be experience, especially within the first trimester of pregnancy. Estimates show that 50 percent to 80 percent of all pregnant women deal with morning sickness at some point during their pregnancies. And many of those women feel nauseous for a…
