Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, they are recently gaining popularity as a natural, safe and cost-effective therapy for a number of health concerns. There's no wonder why, considering the high cost of healthcare…
Essential oils are naturally occurring, volatile aromatic compounds that come from the seeds, bark, stems, flowers and roots of plants. If you've used them before, I'm sure you're already familiar with how incredibly potent, fragrant and beneficial they can be to your health, but have you ever tried essential oils for pets? According to the American…
There are many great uses for essential oils, including helping to combat aging of the skin. This is a benefit that most people are looking for these days and essential oils are a natural yet highly effective way to age slower and look younger on a consistent basis. I'm about to tell you about some highly impressive, all-natural, anti-aging…
Essential oils have been an integral part of the daily lives of people for thousands of years. At least 33 specific essential oils and aromatic oil-producing plants are mentioned in the Bible, and the word "incense" is mentioned 68 times in Scripture. Psalm 45:7-8, Proverbs 27:9, Isaiah 61:3 and Hebrews 1:9 all reference oils in…
In ancient times, spikenard was regarded as one of the most precious oils. It's been used as a perfume, a medicine and in religious contexts across a wide territory from India to Europe. Biblically, it's referenced when Mary of Bethany spent a year's worth of wages to buy this oil and anoint Jesus' feet before the…
You may have heard of a sitz bath before, but do you know what it is? The name comes from the German word "sitzen," which means "to sit." During a sitz bath, you sit in a bathtub or basin of warm water to provide healing and pain relief. There are a number of reasons for…
The smell of a rose is one of those experiences that can ignite fond memories of young love and backyard gardens. But did you know that roses are more than a pretty smell? These beautiful flowers also hold incredible health boosting benefits! Rose essential oil has been used to treat health conditions and used in natural…
When it comes to healthy cooking oils, it may seem like there are endless options to choose from. Navigating the cooking aisle can be a daunting task on its own, and selecting which cooking oil is the best fit when it comes to your recipe can make it even more challenging. With so many factors…
Are you looking for an increase in a sense of calmness and greater mental clarity in your day-to-day life? Many of us are simply stressed out and overwhelmed with so many daily demands. To have just a moment of peace and harmony would really help improve our lives. Sandalwood essential oil helps users to achieve more…
Besides being a delicious citrusy seasoning in Southeastern Asian cooking, most of us would never guess that this delicious thready grass holds so much healing power inside its fibrous stalks! Surprisingly, lemongrass essential oil is used as aromatherapy to relieve muscle pain, externally to kill bacteria, ward off insects, and reduce body aches, and internally to…
