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Essential Oils for Pets: The Best & Worst Oils to Help Your Furry Friends

Essential oils are naturally occurring, volatile aromatic compounds that come from the seeds, bark, stems, flowers and roots of plants. If you've used them before, I'm sure you're already familiar with how incredibly potent, fragrant and beneficial they can be to your health, but have you ever tried essential oils for pets? According to the American…

Top 5 Anti-Aging Oils, Including Top Essential & Carrier Oils

There are many great uses for essential oils, including helping to combat aging of the skin. This is a benefit that most people are looking for these days and essential oils are a natural yet highly effective way to age slower and look younger on a consistent basis. I'm about to tell you about some highly impressive, all-natural, anti-aging…

How Spikenard Essential Oil Can Relieve Insomnia and Stress

In ancient times, spikenard was regarded as one of the most precious oils. It's been used as a perfume, a medicine and in religious contexts across a wide territory from India to Europe. Biblically, it's referenced when Mary of Bethany spent a year's worth of wages to buy this oil and anoint Jesus' feet before the…

Soothing Sitz Bath Recipe with Frankincense & Tea Tree Oils

You may have heard of a sitz bath before, but do you know what it is? The name comes from the German word "sitzen," which means "to sit." During a sitz bath, you sit in a bathtub or basin of warm water to provide healing and pain relief. There are a number of reasons for…

Rose Essential Oil Benefits Skin, Depression and Hormones

The smell of a rose is one of those experiences that can ignite fond memories of young love and backyard gardens. But did you know that roses are more than a pretty smell? These beautiful flowers also hold incredible health boosting benefits! Rose essential oil has been used to treat health conditions and used in natural…

Top 8 Healthy Cooking Oils (Plus, the Ones to Avoid Entirely)

When it comes to healthy cooking oils, it may seem like there are endless options to choose from. Navigating the cooking aisle can be a daunting task on its own, and selecting which cooking oil is the best fit when it comes to your recipe can make it even more challenging. With so many factors…

Sandalwood Essential Oil Benefits for the Brain & Body

Are you looking for an increase in a sense of calmness and greater mental clarity in your day-to-day life? Many of us are simply stressed out and overwhelmed with so many daily demands. To have just a moment of peace and harmony would really help improve our lives. Sandalwood essential oil helps users to achieve more…

16 Lemongrass Essential Oil Uses & Benefits, for Skin, Hair & Even House!

Besides being a delicious citrusy seasoning in Southeastern Asian cooking, most of us would never guess that this delicious thready grass holds so much healing power inside its fibrous stalks! Surprisingly, lemongrass essential oil is used as aromatherapy to relieve muscle pain, externally to kill bacteria, ward off insects, and reduce body aches, and internally to…

Sea Salt: Top 6 Essential Health Benefits

Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that a portion of our tongues is even designated to taste saltiness. However, in recent years, salt has come under fire and has been characterized as an unhealthy substance that we should cut out of our diets…

Turmeric Essential Oil Benefits in the Fight Against Cancer

Turmeric oil is derived from turmeric, which is well-known for its anti-inflammatory, antioxidant, anti-microbial, anti-malarial, anti-tumor, anti-proliferative, anti-protozoal and anti-aging properties. (1)  Turmeric has a lengthy history as a medicine, spice and coloring agent. Turmeric essential oil is an extremely impressive natural health agent just like its source — one that appears to have some of the…