401-404 of 404 Results

Are You Suffering from a Caffeine Overdose?

While the nutrition facts of coffee and other caffeinated drinks come with some convincing perks, certain experts would disagree and feel that there are better ways to boost your energy levels. Caffeinated drinks — including tea, coffee and "energy drinks" — are all complex beverages containing hundreds of biologically active compounds, and the health effects of…

7 Natural Solutions for Healing a Heel Spur

A heel spur is caused by the displacement of calcium on the bone that forms on the underside of the heel; it may be one small bony protrusion or a collection of tiny, irregularly shaped growths on the bone of the heel, which is called the calcaneum. Heel spurs are sometimes painful — described as…

What 7 Symptoms You Have Right Now That You Shouldn’t Ignore

What do constant headaches, gum disease, sleep disorders, sore joints and other serious health conditions have in common? They all have chronic inflammation as the root cause. Inflammation isn’t always a bad thing. In fact, acute inflammation is normal for your body — such as when you suffer a painful cut or bruise and your body…

Homemade Probiotic Toothpaste

Most of us were raised to believe that tooth decay and cavities were pretty much our fault because we had eaten too much candy and hadn’t brushed our teeth well enough. Plus, they were irreversible. Wrong (mostly)! More and more evidence suggests that only the eating candy part is actually true. Observations of many native…