941-947 of 947 Results

Algal Oil: A Vegetarian Source of Omega-3s and DHA

Algal oil is the oil that is derived directly from algae. This oil contains DHA, which accounts for 97 percent of the omega-3 fats in the brain. Unfortunately, not enough American people get enough of it. Algal oil is a vegetarian DHA oil that does not come from cold-water fish. As scientists and doctors realized…

Peanut Butter Nutrition Facts: Is It Bad for You?

[Below is my transcript of my video about peanut butter nutrition facts and whether or not peanut butter is bad for you, along with additional information on the topic.] Is peanut butter bad for you? This is actually a common question that I get from a lot of people, and there are some misconceptions when it…

Phthalates, Fat-Promoting Chemicals, Are Hiding Out Here…

Phthalates are chemical compounds that are commonly added to plastics to increase their flexibility, transparency, durability and longevity. Phthalates are used in a wide range of cosmetic and food products — plus, they're released into the environment. Diet is believed to be the main source of phthalates because fatty foods such as milk, butter and meats are commonly…

15 Brain Foods to Boost Focus and Memory

What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Yes, brain foods matter…

Homemade Honey Citrus Shampoo

This homemade honey citrus shampoo recipe is great for your hair! It helps to balance the hair's natural pH, it kills bacteria, restores moisture to hair, reduces dandruff and it doesn't strip the hair of its natural oils! Try it today! Note: Citrus essentials oils are highly concentrated and are full of healthy acidic properties! Because…

Homemade Lavender Lemon Lip Balm

This homemade lavender lemon lip balm recipe is amazing. Rather than putting toxic chemicals onto your skin and mouth, try this recipe! It provides nourishment and hydration for dry, cracked lips without the negative side effects. Try it today. Note: Citrus essentials oils are highly concentrated and are full of healthy acidic properties. Because of…

Grapefruit Cellulite Cream

Cellulite Creams can be expensive and full of chemicals! Instead, try this grapefruit cellulite cream recipe! Coconut oil will help hydrate the skin while grapefruit essential oil contains large amounts of the anti-inflammatory enzyme bromelain, which helps break down cellulite. Note: Citrus essentials oils are highly concentrated and are full of healthy acidic properties! Because of…