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Alkaline juice recipe

Alkaline Juice Recipe


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  • Author: Dr. Josh Axe
  • Total Time: 3 min
  • Yield: 1 1x
  • Diet: Vegan

Description

This alkalizing juice recipe incorporates high-alkaline foods like carrot, cucumber, cabbage, kale or spinach, lime and ginger. It’s also delicious and easy to incorporate into your diet.


Ingredients

Scale
  • 1 carrot
  • 1 small cucumber
  • ¼ head cabbage
  • 1 cup kale or spinach
  • ½ lime
  • 1 knob ginger

Instructions

  1. Add all ingredients to vegetable juicer. Juice into the container, then pour into a glass.
  2. Stir juice together and consume immediately.
  3. Don’t have a juicer? Then add ingredients plus 6 ounces of water to a power blender. Blend and strain the fiber from the juice with fine wire mesh strainer!
  • Category: Beverages
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: 6 oz
  • Calories: 143
  • Sugar: 14.5g
  • Sodium: 135mg
  • Fat: 1.1g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 32.3g
  • Fiber: 1g
  • Protein: 5.4g
  • Cholesterol: 0mg