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Cheesecake bars

Cheesecake Bars Recipe


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  • Author: Dr. Josh Axe
  • Total Time: 5 min
  • Yield: 12 1x
  • Diet: Gluten Free

Description

These nutty cheesecake bars are the perfect dessert because they only take five minutes of your time, yet they deliver perfectly on the creamy, sweet, tangy and salty combination. It’ll be the easiest, fanciest dessert you’ll ever make.


Ingredients

Scale
  • 1 cup sprouted cashew butter, unsalted
  • ⅓ cup lemon juice
  • ⅓ cup raw honey
  • 4 Medjool dates
  • 1 teaspoon vanilla extract
  • ½ teaspoon sea salt

Instructions

  1. In blender, chop dates first to make sure they will integrate in the cheesecake smoothly.
  2. Combine all remaining ingredients in food processor or blender.
  3. Blend until smooth, then scrap into a 8×8 baking pan lined with two sheets of parchment paper
  4. Refrigerate for at least an hour.
  5. Slice into 12 squares and serve cold.
  • Prep Time: 5 min
  • Category: Desserts, Snacks
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1 square (46g)
  • Calories: 178
  • Sugar: 13.2g
  • Sodium: 101mg (7% DV)
  • Fat: 10.6g
  • Saturated Fat: 2.1g
  • Unsaturated Fat: 8.1g
  • Trans Fat: 0g
  • Carbohydrates: 20.1g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg