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Detox green shake

Detox Shake Recipe


  • Author: Dr. Josh Axe
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Total Time: 15 minutes
  • Yield: 1 1x
  • Diet: Vegan

Description

Feeling bloated and just plain unhealthy? Then try my Detox Shake recipe that I concocted for my recent book Ancient Remedies.


Ingredients

Scale
  • ½ cup steamed carrots
  • ½ apple, steamed
  • 12 ounces water
  • handful of spinach
  • 1 tablespoon matcha green tea powder
  • 34 ice cubes

Instructions

  1. Steam carrots and apple for 10 minutes. Rinse with cold water to cool down.
  2. Combine all ingredients in a high-speed blender.
  3. Blend until smooth, adding water to make less thick if desired.
  • Category: Beverages
  • Method: Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 73
  • Sugar: 12.1g
  • Sodium: 58mg
  • Fat: 0.3g
  • Carbohydrates: 18.4g
  • Fiber: 4.1g
  • Protein: 1.2g

Keywords: detox shake recipe, detox green shake, detox green smoothie