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Gravy recipe - Dr. Axe

Easy, Healthy Homemade Gravy Recipe


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  • Author: Dr. Josh Axe
  • Total Time: 15 minutes
  • Yield: 6 1x
  • Diet: Gluten Free

Description

There are many ways to make gravy. This one is as simple as it gets. Make this easy homemade gravy recipe to add deliciousness in minutes.


Ingredients

Scale
  • 1/2 cup (1 stick) butter
  • 1 onion, chopped
  • 1/4 cup Paleo flour blend
  • 2 cups stock, any flavor
  • 1/2 teaspoon herbes de Provence
  • sea salt and pepper

Instructions

  1. Melt butter in a saucepan over medium heat. Add onions and cook until soft. Season with salt and pepper.
  2. Add flour and cook, stirring, 1 minute. Add stock and herbes de Provence, bring to a simmer, and cook until gravy is thickened, 4–5 minutes.

Notes

  • You can make this recipe vegetarian by using vegetable stock, and it can be vegan if you replace the butter with a vegan substitute.
  • For brown gravy, opt for beef stock.
  • For white gravy, start with chicken stock.
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Category: Sauces & Dressings
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 cup
  • Calories: 166
  • Sugar: 1.4g
  • Sodium: 374mg
  • Fat: 16.2g
  • Saturated Fat: 10.4g
  • Unsaturated Fat: 5.8g
  • Trans Fat: 0g
  • Carbohydrates: 4.6g
  • Fiber: 2.1g
  • Protein: 1.3g
  • Cholesterol: 41mg