Description
If you’re looking for a delicious and nutritious breakfast that satisfies your cravings without compromising your health goals, these pumpkin blueberry pancakes are the perfect solution.
Ingredients
Scale
- 1 cup Paleo flour blend
- 2 eggs
- 1 cup coconut milk
- ½ cup pumpkin puree
- ½ cup fresh or frozen blueberries
- 1 teaspoon cinnamon
- 2 teaspoon vanilla extract
Instructions
- Combine wet ingredients in a bowl.
- Whisk in dry ingredients carefully to avoid clumping.
- Stir in blueberries.
- Heat greased pan over medium heat.
- Pour approximately 1/3 cups of batter per pancake until pan is full.
- Cook until bubbles form on top of batter and begin to pop, flip and repeat cooking.
- Serve warm with blueberries and maple syrup.
- Prep Time: 8 min
- Cook Time: 7 min
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 166g
- Calories: 312
- Sugar: 5.2g
- Sodium: 43mg
- Fat: 16.6g
- Saturated Fat: 13.4g
- Unsaturated Fat: 3.2g
- Trans Fat: 0g
- Carbohydrates: 37.6g
- Fiber: 4.1g
- Protein: 4.7g
- Cholesterol: 82mg