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Thai green curry

Thai Green Curry Recipe


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  • Author: Dr. Josh Axe
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Diet: Vegetarian

Description

Whether or not you’ve ever made Thai curry before, this Thai green curry is a classic concoction of nutrition-rich vegetables with coconut milk and green curry paste. It’s delicious as a vegetarian dish, but you can add chicken breast if you desire more protein.


Ingredients

Scale
  • 1 cup uncooked sprouted brown rice
  • 2½ teaspoons coconut oil
  • 1 cup broccoli, chopped
  • 1 carrot, thinly sliced
  • 1 shallot, chopped
  • 1 bell pepper of any color, stem and seeds removed, sliced
  • 1 cup snow peas
  • ½ cup mushrooms
  • ½ cup red cabbage, chopped
  • ¼ cup peas
  • one 13.5-ounce can full-fat coconut milk
  • ¼ teaspoon se salt
  • 1 tablespoons green curry paste
  • 1½ teaspoon ground ginger

Instructions

  1. Cook rice according to package instructions.
  2. In a large saucepan or wok, over medium-high heat, add in coconut oil and veggies.
  3. Sauté for 8–10 minutes.
  4. Reduce heat to medium-low then add in coconut milk, salt, curry paste and ground ginger. Stir until well-combined and allow mixture to simmer for 20 minutes, covered.
  5. In a serving bowl, add rice and vegetable curry. Top with green onions and cilantro.
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving (292g)
  • Calories: 444
  • Sugar: 3.9g
  • Sodium: 177mg (12% DV)
  • Fat: 25.2g
  • Saturated Fat: 20.9g
  • Unsaturated Fat: 2.6g
  • Trans Fat: 0g
  • Carbohydrates: 50.1g
  • Fiber: 5.6g
  • Protein: 9.4g
  • Cholesterol: 0mg