Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Pasta Sauce Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Dr. Josh Axe
  • Total Time: 35 minutes
  • Yield: 8 1x
  • Diet: Vegan

Description

Looking for a vegan pasta sauce that can be served raw or cooked? Here’s an easy, classic version loaded with nutrition and taste.


Ingredients

Scale

Raw Vegan Pasta Sauce

  • 4 cups sundried tomatoes
  • 5 cups Roma tomatoes
  • ⅔ cup basil
  • 4 cloves garlic, crushed
  • ¼ cup extra virgin olive oil
  • sea salt to taste

Cooked Vegan Pasta Sauce

  • same as above
  • ½ onion, chopped
  • olive oil for pot

Instructions

  1. In a food processor, process all the ingredients, except for the sun-dried tomatoes. Gradually add in sun-dried tomatoes until a thick, smooth paste is formed.
  2. For the cooked version, sauté the onion in a pot in olive oil for a few minutes at medium heat.
  3. Add the raw tomato sauce mixture, stir well, cover and cook for 30 minutes at low heat.
  4. Serve over pasta, even zoodles, or use as a dip with our garlic breadsticks.
  • Prep Time: 5 min
  • Cook Time: 30 min
  • Category: Main dishes, Sauces
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving (150 g)
  • Calories: 152
  • Sugar: 13.1 g
  • Sodium: 218 mg (15% DV)
  • Fat: 7.8 g
  • Saturated Fat: 1.1 g
  • Unsaturated Fat: 6.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4.7 g
  • Protein: 5 g
  • Cholesterol: 0 mg