Tag Archives: benefits of blueberries

7 Health Benefits of Blueberries

Blueberries are absolutely one of my favorite foods to eat. I try to eat them every day and just love them in my morning Berry Protein Smoothie! Natural medicine has long held that these round purple berries give long-life health benefits that far exceed their tiny size. Native to North America, blueberries are rich in proanthocyanidin, contributing to blueberry benefits … Read More

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