Tag Archives: coconut oil

20 Coconut Oil Benefits & Side Effects (#5 is Life Saving)

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize. Research has finally uncovered the secrets to this amazing fruit; namely healthy fats called medium-chain fatty acids (MCFAs), these unique fats include: Caprylic acid Lauric acid Capric acid And … Read More

coconut oil uses

77 Coconut Oil Uses & Cures

Coconut Oil  Coconut oil might just be the most versatile health food on the planet. Not only is it my favorite cooking oil, but coconut oil uses are numerous and can extend to being a form of natural medicine, be used for natural beauty treatments and so much more. The coconut tree is considered the “tree of life” in much … Read More

8 Medically Based Reasons You Should Be Consuming Coconut Every Single Day

8 Medically Based Reasons You Should Be Consuming Coconut Every Day

Coconut is one of the best super foods available. Here are 8 medically based reasons you should be consuming coconut every day. 1. Coconut increases fat loss within 1-3 months 2. It reduces the risk of alzheimer’s and can boost brain health 3. Helps wounds heal faster and is also effective at reducing cellulite 4. Coconut can help reduce yeast … Read More