Tag Archives: foods with phytonutrients

Powerful Phytonutrients Reduce Blood Pressure, Inflammation & Cholesterol

Phytonutrients are nutrients found in plants that develop to protect the plant from damaging environments. Plants are exposed to excess ultraviolet radiation, predator pests, toxins and pollution, resulting in the generation of dangerous free radicals within their cells. These free radicals can then bind and damage proteins, cell membranes and DNA of the plant. Fortunately, phytonutrients simultaneously develop to shield the … Read More

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