Tag Archives: health articles

Kombucha

7 Reasons to Drink Kombucha Every Day

Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, kombucha is a beverage with tremendous health benefits. Kombucha is a fermented beverage of black tea and sugar (from various sources including cane sugar, fruit or honey) that’s used as a functional food. It contains a colony of bacteria and yeast … Read More

0
Protein

Are You Protein Deficient?

Making healthy eating and exercise a part of your lifestyle is a key to anti-aging. And when I talk about anti-aging, I don’t mean that you will automatically jump in the fountain of youth and never grow old. It means you will age much slower and more gracefully, avoiding chronic illnesses and conditions usually associated with the aging process in … Read More

0
7 steps to beat a cold or flu - Dr.Axe

7 Steps to Beat a Cold or Flu

Welcome to cold and flu season. According to the National Institute of Allergy and Infectious Diseases each year people in the United States will get 1 billion colds. But feeling sick isn’t the only thing that happens. According to the Center for Disease Control and Prevention (CDC) 22 million school days will be lost each year due to colds. And … Read More

0
The Top 7 Fat Burning Foods

The Top 7 Fat Burning Foods

Weight loss is almost always a topic of discussion. With the holiday season just ahead of us, eating, weight loss, and how to shed those unwanted holiday pounds comes up in many conversations. In fact, according to an article in the New York Post the average person gains about one pound during the six week holiday season. Doesn’t sound too … Read More

0
Asprin Side Effects - Dr.Axe

Aspirin Side Effects Plus Natural Alternatives

People have been taking aspirin for many decades now. In fact, this little pill found in just about every medicine cabinet across the world was discovered way back in 1853, but not used medicinally until 1897 first as a powder, then introduced as that little white pill we all are so familiar with in 1915. Despite its long standing years … Read More

0
The Best Way to Detox

The Best Way to Detox

Have you ever been constipated? Felt bloated? Had excess gas? Felt like something just wasn’t right? Many people don’t realize that some of the physical ailments they feel on a daily basis are a result of a body that is loaded with toxins in desperate need of detox.

0
Dangers of Amalgam Fillings

The Dangers of Amalgam Fillings

All amalgam fillings contain approximately 50 percent mercury, and research consistently shows that these fillings expose dental professionals, dental staff, dental patients and unborn fetuses to mercury vapor, mercury-containing particulate and additional forms of mercury contamination. (1) Mercury is a highly toxic element, and there’s no known safe level of exposure. Dentists have been using these mercury-laden dental amalgams for over a … Read More

0
Fructose Addiction

This Drink is Just As Dangerous as Soda

Most of us know about the health dangers associated with consuming soda. From empty calories to actually compromising the body’s ability to stay healthy and fight off disease, soda is a well known health culprit. But there’s another drink on the market that many of us unknowingly not only consume, but give abundantly to our kids! So what is this … Read More

0
Toxic Mold Causes Depression & More

Toxic Mold Causes Depression & More

The effect of mold on health is big news these days. We hear more and more about families moving from their beloved homes or being forced to spend thousands of dollars for mold remediation just so they have somewhere healthy to live. According to the Environmental Protection Agency (EPA) more than 100 million Americans live with dangerous toxins in their … Read More

0
Get Rid of Belly Fat in 3 Easy Steps

Get Rid of Belly Fat in 3 Easy Steps

If you’re like many other people, losing the fat around your midsection is the biggest problem area in your weight loss journey. You’ve watched the numbers on the scale fall, but haven’t seen a corresponding loss in belly fat. Or maybe you haven’t yet started to lose weight and you know you need to. It’s no secret that obesity continues … Read More

0