In this video, Dr. Chelsea will be walking you through the top three butt lifting exercises. If you’re asking yourself, “How can I get my butt more toned and lifted,” then these are the workouts you need to do. Also, check out our butt workout article.
1.) Butt/Hip Lifts
3.) Step Ups
*For correct form in lunging, keep your weight in your front heel, with a 90-degree angle at your knee.
Try these butt lifting exercises to get the toned butt you’ve always wanted.
Get FREE Access!
Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!
Free eBook to boost
metabolism & healing
30 Gluten-Free Recipes
& detox juicing guide
Shopping Guide &