In this video, Dr. Chelsea will be walking you through the top three butt lifting exercises. If you’re asking yourself, “How can I get my butt more toned and lifted” then these are the workouts you need to do.
1.) Butt/Hip Lifts
3.) Step Ups
*For correct form in lunging, keep your weight in your front heel, with a 90 degree angle at your knee.
Try these Butt lifting exercises to get the toned butt you’ve always wanted.