Health
Study Highlights Benefits of Cranberries for Brain Health
We know from recent news that cranberries have a positive effect on heart health, and guess what? The fruit... Read more »
Health
High Costs of Healthcare: Know When to Take Charge of Your Diagnostic Options
This is part three in Casey Hersch’s articles series about how to defeat chronic... Read more »
Nutrition
17 Cold Soup Recipes for Summer
Soups are generally thought of as cold-weather dishes, and cold soup is usually considered... Read more »
Fitness
Tips for Working Out in the Heat Safely (Plus Its Benefits)
When nicer weather returns, it’s exciting to move your workouts outdoors, adding plenty of... Read more »News
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Beauty
How to Get Rid of Cellulite — 6 Natural Treatments
Cellulite removal treatments are growing in popularity as more and more people struggle to... Read more »
Beauty
Best Sunscreens & Toxic Ones to Avoid
It’s no secret that the sun (in moderate doses) provides all sorts of health... Read more »
Nutrition
Sucralose: 5 Reasons to Avoid This Artificial Sweetener
Many of our friends and family members have been duped into believing that artificial... Read more »Recent Recipes
Recipe
Thai Iced Tea Recipe
Have you ever tried Thai iced tea? It’s like chai tea in that both... Read more »
Recipe
Summer Sautéed Veggies Recipe
Thinking of new ways to get your family to eat veggies can become tiring,... Read more »
Recipe
Strawberry Shortcake Cupcakes Recipe
This strawberry shortcake cupcakes recipe includes only the best ingredients, and it’s free of... Read more »Latest Stories
Health
Natural Appetite Suppressants that Work Without the Risks of Weight Loss Pills
No doubt about it, overeating (high calorie intake) and its connection to obesity is... Read more »
Nutrition
27 Coconut Flour Recipes You’re Sure to Love
Whether you’ve gone gluten-free, have a nut allergy or simply are looking for a... Read more »
Nutrition
9 Best Summer Vegetables to Eat & Grow (+ Their Benefits)
Eating seasonally has been shown to help increase nutrient intake, contribute to a more... Read more »
Health
10 Steps to Achieve Satiety When You Eat
Have you ever eaten a large, carb-laden meal and, even though you packed in... Read more »
Health
Natural Sunburn Relief, Including 5 Home Remedies
Summertime: trips to the beach, family cookouts, warm nights and … sunburn? Unfortunately, even... Read more »
Nutrition
What Is the Nordic Diet? Benefits, Meal Plan & What You Can Eat
It’s not often that the government of a country joins forces with a well-known... Read more »
Nutrition
The Best Mocktails: Alcohol-Free Drinks that Boost Your Health!
Many people love the taste of alcoholic cocktails, but they don’t like the many... Read more »
Beauty
The Best Natural Skin Care Ingredients for Your Beauty Routine
Although most people don’t realize it, their favorite skin care products can be significant... Read more »
Nutrition
Vitamins for Skin: 10 Best Supplements & Vitamins for Skin Health
When building a natural skin care routine, most of us tend to focus on... Read more »
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