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Avocado Salad Wrap Recipe

From the Dr. Axe archive · originally published

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Avocados were first used by the Aztecs and since have been highly sought after for their health benefits. Avocados are high in healthy mono-unsaturated fats such as oleic acid. They also have anti-inflammatory properties and are high in potassium, magnesium and fiber.  Try incorporating avocados into your diet with this easy avocado lettuce wrap recipe.

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Watch the original video on youtube.com ↗

Recipe

Total time5 minutes
Yield2

Ingredients

  • 2 avocados, cubed
  • 1 red pepper, diced
  • 2 tablespoons red onion, diced
  • 3 garlic cloves, minced
  • ¼ cup fresh cilantro, chopped
  • 2 tsp lemon juice
  • 6-8 romaine lettuce, roughly chopped

Steps

  1. Mix all ingredients, except the lettuce, in a bowl.
  2. Scoop out approx. 1/2 cup into gluten free wrap, add lettuce and roll.
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