Processed foods - Dr. Axe

Major Causes of Weight Gain? Processed Foods & Rx Medicines

The next time your parents remind you that things are so much easier now, here’s a rebuttal: maintaining weight isn’t. According to a new study published in the journal Obesity Research & Clinical Practice, it’s possible for the waistlines of adults today to be larger than someone 30 years ago, even at the same levels of caloric intake and exercise. … Read More

Brain Fog

Causes & Natural Treatments for Brain Fog

If you find yourself constantly feeling fatigued, distracted, moody and just plain “off,” you’re likely dealing with some sort of “brain fog.” Brain fog has become an unwanted side effect of our fast-paced, industrialized lifestyle. Unfortunately today, many of the convenient-but-processed foods and factory-farmed meats we eat and the various ways we spend our time do not support brain health. … Read More


6 Gout Remedies that Work

[Below is my transcript of my video about natural gout remedies, along with supplemental information on the topic.] Gout is something that plagues more and more people every day, and it’s caused from uric acid buildup in the body. I want to go over my top six home gout remedies — all-natural ways to beat gout — but right before … Read More



Natural Remedies