Health

bible foods

Top 10 Bible Foods that Heal

Whether you eat, drink or whatever you do, do all for the glory of God  ~ 1 Corinthians 10:31 All throughout the Bible, references are made to the medicinal properties of foods and herbs. Representing health and longevity from Almighty … Read More

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grapefruit and grapefruit juice

Grapefruit Benefits Weight Loss and Glowing Skin

Grapefruit, also known as citrus paradise, is relatively new on the nutritional scene as it was first discovered in Barbados around the 18th century. History credits Captain Shaddock for first cultivating seeds from the orange and pomelo that ultimately led … Read More

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raw sweet potato

Sweet Potato Nutrition Facts and Benefits

While I typically don’t recommend going overboard on starchy carbs, when it comes to eating a healthy diet sweet potatoes can be an asset to your health. Ranking much lower on the glycemic index then regular potatoes and containing a … Read More

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