Health

Marjoram essential oil - Dr. Axe

Improve Digestion & Heart Health with Marjoram

If you’re not familiar with marjoram, you likely know its close cousin — oregano. What is marjoram? It’s a perennial herb originating from the Mediterranean region and a highly concentrated source of health-promoting bioactive compounds. Oregano is a common marjoram substitute and vice versa because of their likeness, but marjoram has a finer texture and a milder flavor profile. What we call oregano … Read More

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best sunscreens - dr. axe

The Best Sunscreens (and Toxic Ones to Avoid)

It’s no secret that the sun provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With beach season right around the corner, though, many people are looking for the best sunscreens to cut their risk of sun overexposure, sunburns and possibly skin cancer. The issue? All sunscreens are not created equally. In fact, a spring 2016 report from Environmental … Read More

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Bone Broth Fast

7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More

By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen, amino acids and numerous trace minerals, just for starters. Maybe you’re now looking to take things to the next level and try a bone broth fast but aren’t quite sure how to safely go about this. As you’ll learn, bone … Read More

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