Dandruff - Dr. Axe

How to Get Rid of Dandruff — 9 Natural Ways + Recipe

Most of us know dandruff as that flaky white stuff found on the scalp, or more embarrassingly, on the shoulders of your nice black sweater. But how to get rid of dandruff? That’s something that most of us, frustratingly, do not know. Dandruff is more common than you may think, as most of us have had it at some point in … Read More

Bison meat - Dr. Axe

6 Reasons to Try Bison Meat Now (It’s Lean!)

Considered by many to be healthier than even grass-fed beef and richer in flavor (despite being lower in saturated fat), bison meat might soon become your favorite protein source. Over the past several years, the popularity of bison meat has nearly quadrupled — and for good reason. For instance, did you know that bison meat is much more likely to be grass-fed … Read More

Alpha lipoic acid - Dr. Axe

Alpha Lipoic Acid: Improve Insulin Sensitivity & Fight Diabetes!

What is it about foods like broccoli and spinach that make them so healthy? There’s the fiber, vitamins and minerals, of course, but then there’s other important chemical compounds we call “antioxidants” too — like alpha lipoic acid (ALA). Chances are you’ve heard a lot about the many benefits of various antioxidants and high-antioxidant foods — fighting inflammation, helping beat cancer … Read More



Natural Remedies