Gut Health

Our gut health articles discuss digestive disorders and gut-related health problems, the respective causes, risk factors and symptoms, and finally the conventional and natural treatments. Meanwhile, we discuss many natural ways to keep your gut healthy.

Featured Posts

The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods

Leaky gut syndrome is a condition that’s thought to affect millions of ...

The Human Microbiome: How It Works + a Diet for Gut Health

Most people think of bacteria within the body as a cause of ...

IBS Diet Plan, Including What Foods to Avoid

According to a clinical review published in the Journal of the American ...

Popular Posts

Eating Disorders: Most Common Types, Signs, Symptoms, Causes & More

According to research published in the Lancet, eating disorders have been increasing over ...

How to Maintain Normal Troponin Levels

Healthy adults — those with no recent history of heart damage, kidney ...

Study Finds Daily Multivitamin Can Protect Cognition

There are many reasons to take a high-quality daily multivitamin — from ...

Mitochondria: 10 Ways to Boost the Powerhouse of Your Cells

What are mitochondria, and how do they help us? Mitochondria are specialized ...

Recent Posts

H. Pylori: What It Is + 9 Natural Treatments

Do you know what’s been called “the most successful pathogen in human ...

The Gallbladder Diet and Natural Treatment Protocol

Many adults suffer from gallbladder problems during middle or late adulthood, especially ...

Poop: What’s Normal, What’s NOT + 7 Steps to Healthy Pooping

Wondering if your poop is considered “normal”? Most of us have asked ...

GERD Diet Plan: Best & Worst Foods + Natural Remedies

Gastroesophageal reflux disease (GERD) causes daily persistent heartburn, also called acid reflux, ...

7 Reasons You Probably Have an Unhealthy Gut (And 5 Ways to Improve Gut Health)

You rely on your immune system to protect you from infections and ...

Acid Reflux Diet: Best Foods, Foods to Avoid & Supplements that Help

If you experience acid reflux symptoms — such as chest pains, burning ...

The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods

Leaky gut syndrome is a condition that’s thought to affect millions of ...

Gut Bacteria Benefits: How to Improve Digestive Health From Within

A lot of someone’s health can be traced to the gut — ...

What Is Candida Die Off? 6 Ways to Manage Symptoms

If you recently cleaned up your diet, gave up alcohol or went ...

How Your Digestive System Works (+ How to Maintain It)

The Western diet and lifestyle are linked to a growing number of ...