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Health

In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. Written by qualified journalists, expert guest authors or Dr. Axe himself, each piece is based on studies and always fact-checked.

Study Finds Artificial Sweeteners May Increase Risk of Heart Disease

The dangers of artificial sweeteners are well-known, with research linking consumption to an increased risk of type 2 diabetes, obesity and cancer. Additionally, a large-scale prospective study published in September 2022 found that artificial sweetener intake ...

What Crops Threatened by Extreme Weather

While wheat isn't always used to make the healthiest foods, it's is a key source of nutrition for billions of people across the globe. Wheat provides roughly 20% of calories and protein for more than ...

What Is Aromatherapy? 9 Ways It Benefits Health

Alternative treatments, such as aromatherapy, are now offered in therapeutic practices, including massage centers, yoga studios and spas, even hospice settings and chiropractic offices. So what is aromatherapy, exactly? Aromatherapy essential oils are made using dozens ...

Drinking Black Tea May Lower Risk of Death, New Study Shows

Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The results suggest that drinking at least two cups of black tea daily may reduce your ...

6 Steps for How to Balance Hormones Naturally

Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. That's why a hormonal imbalance can be problematic, so you want to ...

Symptoms of Candida Overgrowth & How to Get Rid of It

Candida is a fungal infection and can be very serious. It can be perplexing for many, as potential candida signs are so varied. They can include exhaustion, cravings for sweets, bad breath, white coating on ...

Exhausted? 10 Ways to Boost Energy Levels

If you find yourself feeling sluggish mid-afternoon, fighting to stay alert throughout the day, struggling with adrenal fatigue or feeling just plain exhausted, then it’s time for a change! Luckily, there are easy, affordable ways ...

School Lunch: What Schools Are Getting Wrong and What to Do About It

People like to say, "You are what you eat." We like to say, "You are what you break down and absorb." When you pair this with the staggering statistic that at least 54 percent of ...

Experts Predict Climate Change Will Cause Extreme Heat Belt

One of the most well-known effects of climate change is "global warming," meaning an increase in average temperatures and humidity. Hotter temperatures are also associated with more extreme weather patterns that can lead to natural ...

Study Findings Suggest Eating Grapes for Longevity

Have you ever heard that drinking wine is linked to a longer life span? Some research shows this is true, specifically that having one to two glasses of wine per day (particularly red wine) may ...

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