In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. Written by qualified journalists, expert guest authors or Dr. Axe himself, each piece is based on studies and always fact-checked.

17 Natural Sleep Aids that Really Work

Our sleep is precious time that allows our bodies to heal and rejuvenate, and without enough sleep, our health suffers. That means we must find ways to get proper rest. Unfortunately, many people either can’t ...

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How to Get Over Jet Lag Symptoms

Getting ready to fly far away from home and dreading the inevitable jet lag? Did you know that fluctuations in our environment, such as light and temperature, can dictate our internal clocks and alter our ...

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