Health

In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. Written by qualified journalists, expert guest authors or Dr. Axe himself, each piece is based on studies and always fact-checked.

An Introvert’s Guide to Sheltering at Home: 7 Things to Do to Stay Sane

In a time of social distancing and sheltering at home, you'd think that introverts are in a position to thrive. Some people are struggling with feelings of loneliness and isolation. But when the entire family ...

Getting Takeout or Groceries Delivered? Coronavirus Food Safety Tips

With new social distancing measures being enforced throughout the country and around the globe, many have turned to delivery services to stay at home and help flatten the curve. However, with so many questions still ...

How to Improve Safety and Reduce Anxiety During the Coronavirus Pandemic

No March Madness. Moreover, no sports games, anywhere, for the unforeseen future. For many, no schooling. No Broadway. Limited travel. The list goes on. Needless to say, the novel coronavirus (Covid-19) has significantly disrupted American life ...

Beta Blockers: How They Work, Types, Benefits & Side Effects

According to the Centers for Disease Control and Prevention, a whopping 70 percent of adults over the age of 65 living in the United States take at least one type of heart medication every day. ...

Coronavirus (COVID-19) Symptoms and Protective Measures to Take

COVID-19 is an ever-changing topic in the news and other outlets, but, to date, the coronavirus has sparked panic around the globe, shutting down schools, sporting events and entire communities as scientists scramble to try ...

How to Overcome the Loneliness of Social Distancing

Loneliness may be more of a hazard to our health than obesity, according to a 2017 article published by the American Psychological Association in Washington, D.C. And researchers even liken the potential health damage of social isolation ...

Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce?

The Environmental Working Group released its 2020 Dirty Dozen list, a "Shopper’s Guide to Pesticides in Produce," and it serves as a solid reminder that we still have a lot of work to do when ...

Your Self-Care Checklist: Stay Healthy In All Parts of Your Life

You'd think that "self-care" is a series of intuitive actions that are done naturally, but that's not really true, is it? Practicing self-care really requires reflection and motivation. Your self-care checklist may differ greatly from ...

Dangers of Bleach + NEVER Mix Bleach with These 3 Cleaning Ingredients

Some of the most common items in your house might not be as safe as you think. One example? The dangers of bleach, one of the most commonly used disinfectants in the world. Despite claims that ...

Top 8 Tips for Working from Home

At first glance, working remotely may seem pretty appealing. Answering emails and tuning into a conference in pajamas? All-day access to your own kitchen, bathroom and couch, all while getting paid to work may sound ...

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