Body Care
Our body care home remedies are DIY recipes full of healthy ingredients like essential oils, plant-based carrier oils and other natural ingredients. Whether designed to help your skin, add to your bath or help you sleep, these home remedy recipes are both fun (!) and easy to make.
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Tips for Working Out in the Heat Safely (Plus Its Benefits)
When nicer weather returns, it’s exciting to move your workouts outdoors, adding ...
35 Easy-to-Digest Foods (Plus Hard-to-Digest Foods to Limit or Avoid)
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Prevent Disease & Fight Aging with Micronutrients
Proteins, fats and carbs garner a good amount of attention among dieters ...
Antioxidant Trail Mix Recipe
Looking for a snack that’s delicious, energizing and packed with nutrients? This ...
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