Beauty

Until very recently, toothpastes designed to remineralize (repair) enamel were prescription-only and all contained high levels of sodium fluoride (NaF), a substance that has been shown to be dangerous to your health (and many still ...

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Extracts from the camphor tree have been coveted since ancient times. Camphor was used traditionally as a fumigant during the era of the Black Death, and it was a valued ingredient in perfumes and embalming ...

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One of my favorite DIY skin masks is made using benefit-rich turmeric. Turmeric has been all the craze for dietary reasons but did you also know that it can also help your skin? Turmeric, traditionally known as Indian ...

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Whiteheads aren't pretty, and most people make sure to "pop" them before showing their faces in public. Although they are very similar to blackheads, there's something about whiteheads that make us all avoid them however ...

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Many people suffer from chronic constipation, irritable bowel syndrome, leaky gut and other issues with the digestive system. Because the colon has an important job of eliminating waste, it's critical that you keep it running ...

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Tired and achy feet are common complaints, especially for those who have jobs that required standing all day. One of my favorite ways to manage my foot care is through gentle exfoliation, also known as a ...

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Pre-poo might sound like something you do to aid digestion, and while it is done in the bathroom, it's a method that benefits the health of your hair, not your bowels. Pre-pooing is what you do ...

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Are you like 20 percent of the public that suffers from constipation? It's nothing to be ashamed about, so even if high-fiber foods don't always do the trick, consider a salt water flush. Sometimes called a “salt ...

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It's no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With warmer weather right around the corner, though, many people are looking ...

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Apple cider vinegar (ACV) continues all the rage these days, from body detoxification to skin care, but it has actually been around since about 400 B.C. when Hippocrates, the Father of Medicine, used it for ...

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