Beauty

If you look at the ingredients in your current moisturizer, don't be surprised to find "niacinamide" listed. Not to be confused with niacin, it's a different form of vitamin B3 that is often included in ...

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Coconut oil can be thought of as the do-everything oil with next-to-zero downside. Use it in your food, on your hair, skin, nails — you name it! It's no wonder that many beauty care products ...

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Imagine a fruit so nutritious that goats will climb trees just to eat them! Inside that little fruit, is the little nut that gives us argan oil. For generations, natives of the argan woodlands in ...

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When it comes to 2020 beauty trends, milk baths are getting a lot of attention, but did you know that in the ancient world, milk was commonly added to baths for its nourishing properties? In ...

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Adapted from The Collagen Diet: A 28-Day Play for Sustained Weight Loss, Glowing Skin, Great Gut Health and a Younger You by Dr. Josh Axe Protecting your skin isn’t just a cosmetic issue. This vital tissue is the ...

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Adapted from The Collagen Diet: A 28-Day Play for Sustained Weight Loss, Glowing Skin, Great Gut Health and a Younger You by Dr. Josh Axe The body’s production of collagen naturally slows as we age. We can thank ...

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It's no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With spring break season right around the corner, though, many people are looking ...

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It's so easy to create your own homemade face mask using natural ingredients. Homemade skin treatments don't take a lot of time or money, and the results be impressive — but have you ever had ...

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You love to cook with avocado oil ... and it's even improved your dry skin, but have you tried avocado oil for hair? Using avocado oil in your daily hair care routine is a surefire ...

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You may have already enjoyed avocado oil in a stir fry or homemade salad dressing, but have you ever considered the benefits of avocado oil for skin health? Throughout history avocado oil has been renowned ...

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