Treatments
Our treatment articles include thorough descriptions of various forms of natural therapies and alternative medicine, along with study-based explanations of health benefits for the body and mind (which may include fighting disease, relieving pain and reducing anxiety).
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How to Get Rid of Period Cramps: 22 Natural Remedies
Ever wonder how to get rid of period cramps? While many women ...
How to Improve Heart Health: 20 Ways to Protect Against Cardiovascular Issues
Heart disease is the No. 1 cause of death in the U.S. ...
How to Set and Stick to a Healthy Morning Routine (Plus Why You Should)
Ever hit snooze one too many times, scramble out the door and ...
Oxytocin (The Love Hormone): Benefits + How to Increase Levels
Oxytocin, nicknamed by some experts “the tend and befriend hormone,” is one ...