Treatments

Our treatment articles include thorough descriptions of various forms of natural therapies and alternative medicine, along with study-based explanations of health benefits for the body and mind (which may include fighting disease, relieving pain and reducing anxiety).

5 Emotional Freedom Technique or EFT Tapping Benefits for Stress, Pain & More

Do you know anyone who uses emotional freed technique (EFT), or EFT tapping, to help fight depression or anxiety? Are you wondering what EFT is all about and how it works? Emotional freedom technique is used ...

8 Deep Tissue Massage Benefits, Including Treating Chronic Back Pain

Whether you’re an athlete with a daily high demand placed on your body or recovering from an injury or illness, deep tissue massage likely has some benefits to offer you. Massages have been utilized for thousands ...

Inversion Therapy Benefits for Back Pain and Bad Posture

If you're looking for natural back pain relief, inversion therapy is something you may want to consider. You can even experience this nonsurgical treatment in your own home through the use of an inversion table ...

Naturopathic Doctor vs. Naturopath: Key Differences and Benefits

Want to work with a doctor who will treat "all of you," provide personalized care, and take steps to reduce your reliance on medications, surgery and other serious interventions? Then consider working with a naturopathic ...

Himalayan Salt Lamp Benefits, Plus Real vs. Fake Salt Lamps

What is a himalayan salt lamp? Himalayan sea salt is believed to be composed of dried remnants of the original, primal sea dating back to planet Earth's creation. I've talked before about the health benefits of pink ...

What Is Acupuncture? Plus, 7 Acupuncture Benefits

Today acupuncture is one of the most popular practices of Traditional Chinese Medicine (TCM) in the West. TCM is a complimentary health approach that first originated in ancient China more than 2,500 years ago and ...

Hyperbaric Oxygen Therapy Benefits for Specific Healing

Our bodies need oxygen to function. When we breath, it's brought into our lungs and transported by our red blood cells to our bodies. It's then used to produce energy and sustain life. Researchers discovered ...

What’s the Deal with Weighted Blankets? (Potential Benefits and Risks)

Are you looking for a new way to reduce insomnia, stress or anxiety? According to research and first-hand accounts, weighted blankets may be an effective tool. They provide a gentle pressure not so different from ...

Transcranial Magnetic Stimulation: Relief for Treatment-Resistant Depression?

One search on the internet for "transcranial magnetic stimulation reviews" and you're sure to come across differing opinions regarding its effectiveness. Since the FDA first approved transcranial magnetic stimulation (or TMS) in 2008 as a treatment ...

What Is Exercise with Oxygen Therapy (EWOT)?

Do you know that breathing in higher levels of oxygen will work to improve the health of your blood, cells and microvessels? That's why hyperbaric therapy chambers have been used for several decades to support ...

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